A little humor makes everything easier, so start laughing and start moving now!
Some days you just need an extra boost to keep going. Let these 45 motivational quotes be the push you need today!
When it comes to bloating, some foods are obvious suspects, but unfortunately there are many unsuspecting foods out there. Many of these foods are actually things we feel good about eating, and we aren’t saying you should stop because they have many health benefits. If you have a special occasion coming up that requires a sexy tight slip of a dress, maybe shy away from these bloat-causing foods the night before. Knowledge is power!
After a hard and sweaty workout, all you want is a snack to refuel our energy. Everyone has different nutritional requirements depending on their fitness goals but these snacks can offer the perfect balance to satisfy hunger and fuel your workouts. Here are a few snack ideas under 200 calories that you can indulge in without feeling regretful.
Get a head start in controlling your health with these soothing poses! Health is so important!
Have you ever heard of oil pulling? If not, you’re in the right place! When I first heard about oil pulling it sounded pretty gross, but the health benefits were so intriguing I had to give it a try. Read on for step-by-step instructions of how to oil pull with coconut oil and why you should be doing it now!
Many nutritionists are advocates of “all foods fit” but obviously all in moderation. With that being said, there are still foods that they will absolutely not touch even with that motto. Check out the eating habits of the people who are paid to help you eat nutritionally.
Looking for dinner ideas? Well, you're in the right place. These meals take no more than 20-minutes to prepare and delicious!
You don't need to run to the store for any of these amazing beauty hacks, just head into the kitchen to grab what you need. Try these hacks today!
These awesome food tips and tricks will certainly make your life easier by saving a lot of your food, time and money.
These hacks will change your life, blow your mind and make your life a lot easier!
Father’s Day is right around the corner, so what better gift to give than one you made yourself? Here are a few ideas for the best Father’s day gifts.
Because what in the hell can you do with a penis cake pan after the bachelorette party is over? Check out the gallery to be enlightened by the many alternatives for a penis cake pan. I’ll warn you now though, some ideas work way better than I ever would have thought, while others look exactly how you would expect a cake made with a penis cake pan to look.
Sticking to a truly healthy lifestyle is a seriously difficult thing to do with sweet, salty, and fattening temptations around every corner. The good news is there are lots of small things you can start doing right this moment without completely changing your lifestyle.
Take things slowly. One small step at a time makes it totally doable!
Take your first baby step towards a healthier you by following these five easy tips. Seriously, we promise, they are easy enough to start doing right now.
You’re a skater who has too many old skateboards lying around your garage that you no longer use? No problem. We’ve made a collection of 15 cool ways to repurpose old skateboards just for those of you who have a bunch of old skateboards collecting dust and taking space.
Take a look at our collection and decide which of these ideas you want to use, then get down to work. Most of the designs featured in this collection are actually quite easy to make by yourself in your free time. Take a look and get building!