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Show of Those Arms!
Added 14-Sep-09
Rated 0.00 | 30 Views | 0 Comments
Exhale: Core Fusion co-founders
Elisabeth Halfpapp and Fred DeVito show
you how to quickly tone your triceps -
in time for Labor Day weekend! From
the...
Submitted by: AcaciaFitness
02:05
Triceps and Reverse Lunges...
Added 14-Sep-09
Rated 3.07 | 234 Views | 0 Comments
Available for purchase at
http://www.acaciacatalog.com! Fitness
trainer to the stars, Erin O'Brien leads
a tricep toning and glutes and
hamstring...
Submitted by: AcaciaFitness
02:56
Like This? Check out...
Added 14-Sep-09
Rated 2.58 | 91 Views | 0 Comments
AcaciaLifestyle.com is new and improved
- includes a daily 10-15 minute workout
(like the one above)! Get your butt over
there and get started -...
Submitted by: AcaciaFitness
10:27
Get Rid of Your Back Pain!
Added 14-Jul-09
Rated 3.26 | 198 Views | 0 Comments
Available for purchase at
http://www.acaciacatalog.com! Follow
anusara yoga instructor Desiree Rumbaugh
through a series of yoga postures that
will...
Submitted by: AcaciaFitness
03:26
Work Those Glutes with Duncan...
Added 14-Jul-09
Rated 4.92 | 91 Views | 0 Comments
Available for purchase at
http://www.acaciacatalog.com ! An
exhilarating form of yoga that
incorporates elements of martial arts
and Thai massage....
Submitted by: AcaciaFitness
03:04
Keeping Fit in Your 50s -...
Added 14-Jul-09
Rated 5.00 | 205 Views | 0 Comments
Available for purchase at
http://www.acaciacatalog.com ! As
metabolism begins to slow in your 50s,
regular aerobic exercise helps combat
weight creep,...
Submitted by: AcaciaFitness
02:07
Tai Chi Basics
Added 20-May-09
Rated 4.52 | 229 Views | 0 Comments
Available for purchase at
http://www.acaciacatalog.com! A daily
ritual practiced by millions all over
the globe, Tai Chi offers a wealth of
health...
Submitted by: AcaciaFitness
02:26
Stay Strong in Your 50s
Added 18-May-09
Rated 0.00 | 53 Views | 0 Comments
Available for purchase at
http://www.acaciacatalog.com! Muscle is
the body's natural heating system.
Regular strength training revs up your
metabolism...
Submitted by: AcaciaFitness
04:14
Lower Body Medley
Added 11-May-09
Rated 2.99 | 476 Views | 0 Comments
Available for purchase at
http:///www.acaciacatalog.com! Dance
instructor Kimberly Miguel Mullen
teaches you fun dance moves that will
tone and...
Submitted by: AcaciaFitness
02:24
Liberation Dance with Shiva...
Added 28-Apr-09
Rated 4.58 | 184 Views | 0 Comments
Shiva Rea teaches you a liberating dance
from her popular "Yoga Trance Dance"
program. Music is available at
www.soundstrue.com. DVD available at...
Submitted by: AcaciaFitness
05:53
