Actikarate

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  • Joined:04-Nov-08
  • Last Login: 2 years ago
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Making a difference....I hope!

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Chief Instructor
Actikarate Interntional

Author of the Defending Against Attack Series Books / Dvds

The Shotokan Way Manual
ISBN 9780955727412
Self Defence For Women
ISBN 9780955727405
THE Advanced Shotokan Kata Manual
ISBN 9780955727436
The Complete Guide DVD
ISBN 9780955727429

Traditional Shotokan Karate - 'tr ...ained in the old ways'

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Thanks

Added 31-Aug-09
Rated 2.42 | 131 Views | 0 Comments
Great to have your help on the new book!
Submitted by: Actikarate
Thanks 01:31

World Record Target

Added 27-Aug-09
Rated 3.19 | 386 Views | 0 Comments
Frank speaks with BBC's Stephen Rhodes - World Record Attempt beat 5750 kicks in 1 Hour! Listen to the interview now!
Submitted by: Actikarate
World Record Target 03:47

Frank Nezhadpournia BBC...

Added 10-Aug-09
Rated 3.34 | 219 Views | 0 Comments
Author - Chief Instructor Actikarate Ltd Thank you for your support!
Submitted by: Actikarate
Frank Nezhadpournia BB... 00:04

Karate & Racing!

Added 10-Aug-09
Rated 2.55 | 200 Views | 0 Comments
The unlikely relationship between this Karate Master and Professional Racing Car Driver! http://www.actikarate.com http://jonolester.com Listen...
Submitted by: Actikarate
Karate & Racing! 04:43

Tekki Shodan

Added 09-Jul-09
Rated 3.54 | 1,411 Views | 0 Comments
Based on the Shotokan karate System - orginally part of 3 kata - said to have been broken down for the learning process.Strengthening knees and joint...
Submitted by: Actikarate
Tekki Shodan 01:38

A Great Story

Added 24-Apr-09
Rated 2.98 | 218 Views | 0 Comments
A true story of Honor - Loyalty - Revenge - Patience
Submitted by: Actikarate
A Great Story 02:55

Kata

Added 13-Feb-09
Rated 4.76 | 968 Views | 0 Comments
USA teams performing Kata at its highest levels!
Submitted by: Actikarate
Kata 03:30

Karate Dangerous?

Added 11-Dec-08
Rated 3.36 | 625 Views | 0 Comments
Frank Defends Against Attack the allegations that karate is dangerous! He applied for funding to roll out a successful programme of teaching children...
Submitted by: Actikarate
Karate Dangerous? 01:29

Defending Against Attack...

Added 25-Nov-08
Rated 3.14 | 335 Views | 0 Comments
Frank teaches 25 classes per week and has been training for 26 years. He came to Karate by accident when a friend suggested he attend. A friend who...
Submitted by: Actikarate
Defending Against Atta... 02:56

JoinThe Fight

Added 25-Nov-08
Rated 2.97 | 286 Views | 0 Comments
Knife crime accounts for the majority of serious crime. Offenders carry them to kep cool! You want to be cool? Why not try saving a life instead of...
Submitted by: Actikarate
JoinThe Fight 01:13

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