Learn how to properly perform curl kickbacks with My Diet Specialist fitness expert Ryan Glass. Now you can sculpt and tone your calves the right way!
Know how to properly perform squats with My Diet Specialist fitness expert Ryan Glass. Now you can perform squats to be able to achieve maximum efficiency and results!
If you want to know more about what you're eating, the first thing that you need to understand is the relationship between you and calories that you consume. In this short video, My Diet Specialist CEO Bobby Hicks gives you an introduction.