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218. Starting Cardio if Very...
Added 15-Oct-08
Rated 4.37 | 17 Views | 0 Comments
How to start a cardio program if you are
very overweight.
Submitted by: BodyPerformanceTV
01:12
217. A Healthier Diet
Added 07-Oct-08
Rated 4.64 | 12 Views | 0 Comments
Here are a few qualities of a healthy
eating style.
Submitted by: BodyPerformanceTV
02:06
216. Fat Free Labels
Added 30-Sep-08
Rated 0.00 | 8 Views | 0 Comments
Information of fat free labels and
foods.
Submitted by: BodyPerformanceTV
01:24
215. Milk
Added 23-Sep-08
Rated 0.00 | 13 Views | 0 Comments
Be aware of the fat contained in foods.
Submitted by: BodyPerformanceTV
01:13
214. Protein Facts
Added 17-Sep-08
Rated 0.00 | 17 Views | 0 Comments
Facts about protein.
Submitted by: BodyPerformanceTV
01:18
213. Low Carb Side Effects
Added 10-Sep-08
Rated 1.00 | 45 Views | 0 Comments
Low Carb Diet Side Effects
Submitted by: BodyPerformanceTV
01:05
211. Protein Shakes Mean Extra...
Added 27-Aug-08
Rated 2.62 | 674 Views | 0 Comments
Protein Shakes Mean Extra Calories
Submitted by: BodyPerformanceTV
01:47
210. Functional Training
Added 22-Aug-08
Rated 4.79 | 55 Views | 0 Comments
The next gimmick in weight training.
Submitted by: BodyPerformanceTV
01:43
209. Weight Training Burns...
Added 20-Aug-08
Rated 4.56 | 44 Views | 0 Comments
Weight Training Burns Calories
Submitted by: BodyPerformanceTV
01:17
It's A Moving Average
Added 30-Jan-07
Rated 2.50 | 344 Views | 1 Comment
Weight loss is a moving average.
Submitted by: BodyPerformanceTV
01:37
