BurnFatAtHome

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  • Joined:03-Jan-09
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21 Variations of the Pushup

Added 17-Jan-09
Rated 2.73 | 73 Views | 0 Comments
http://BurnFatAtHome.com This video is from Jonas Forsberg's Burn Fat at Home and demonstrates 21 different pushups you can perform at home with only...
Submitted by: BurnFatAtHome
21 Variations of the P... 03:51

Home Stretching Routine

Added 04-Jan-09
Rated 2.35 | 381 Views | 0 Comments
http://BurnFatAtHome.com One of the home stretching routines included in Jonas Forsberg's Burn Fat at Home program.
Submitted by: BurnFatAtHome
Home Stretching Routine 02:21

Posture Correction Exercises

Added 04-Jan-09
Rated 3.25 | 2,292 Views | 0 Comments
http://BurnFatAtHome.com A few examples of exercises that help you correcting your posture. Part of Jonas Forsberg's Burn Fat at Home program.
Submitted by: BurnFatAtHome
Posture Correction Exe... 01:37

Row Variations with Gymnastic...

Added 04-Jan-09
Rated 3.33 | 1,325 Views | 0 Comments
http://BurnFatAtHome.com Jonas Forsberg demonstrates different row variations you can perform in the comfort of your own home with only a pair of...
Submitted by: BurnFatAtHome
Row Variations with Gy... 01:16

Resistance Band Upright Row

Added 04-Jan-09
Rated 3.35 | 375 Views | 0 Comments
http://BurnFatAtHome.com Jonas Forsberg demonstrates how to perform the Resistance Band Upright Row.
Submitted by: BurnFatAtHome
Resistance Band Uprigh... 00:52

Resistance Band Shoulder Press

Added 04-Jan-09
Rated 3.14 | 811 Views | 0 Comments
http://BurnFatAtHome.com Jonas Forsberg demonstrates how to perform the Resistance Band Shoulder Press.
Submitted by: BurnFatAtHome
Resistance Band Should... 00:53

Forward Lunge

Added 04-Jan-09
Rated 2.92 | 258 Views | 0 Comments
http://BurnFatAtHome.com A demonstration of the Forward Lunge as part of The Exercise Lexicon from Jonas Forsberg's home workout program Burn Fat at...
Submitted by: BurnFatAtHome
Forward Lunge 00:34

Bulgarian Split Squat

Added 04-Jan-09
Rated 2.90 | 974 Views | 0 Comments
http://BurnFatAtHome.com How to perform the Bulgarian Split Squat, one of many exercises included in Jonas Forsberg's home workout program Burn Fat at...
Submitted by: BurnFatAtHome
Bulgarian Split Squat 00:37

Bridge Variations

Added 04-Jan-09
Rated 3.02 | 218 Views | 0 Comments
http://BurnFatAtHome.com A demonstration of the bridge included in Jonas Forsberg's Burn Fat at Home
Submitted by: BurnFatAtHome
Bridge Variations 00:49

6 Point Lunge

Added 04-Jan-09
Rated 2.92 | 280 Views | 1 Comment
http://BurnFatAtHome.com A variation of the lunge called "6 Point Lunge".
Submitted by: BurnFatAtHome
6 Point Lunge 00:42

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