0:39
Stabillity Ball DolphinIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 175
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0:40
Leg Pull-InsIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 197
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0:34
Laying V-SitIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 174
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0:19
Hip RaisesIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 71
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0:30
Dumbbell Side Bend Incorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 283
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2:10
D-Ring One Arm Tricep ExtensionIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 360
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0:37
Alternate Heel TouchersIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 296
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