0:39
Stabillity Ball DolphinIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 186
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0:40
Leg Pull-InsIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 200
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0:34
Laying V-SitIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 180
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0:19
Hip RaisesIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 72
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0:30
Dumbbell Side Bend Incorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 287
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2:10
D-Ring One Arm Tricep ExtensionIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 363
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0:37
Alternate Heel TouchersIncorporate this workout into your next workout routinePlease visit www.collegefitness.com
  • 8 Jul 2009
  • 300
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