Disc-Of-LightMedia's Channel

Disc-Of-LightMedia's Channel

Healthy Helpings TV features host Michelle Koen, direct from Adelaide, Australia. Each week we show you how to make fast food healthy and healthy food fast! Yum!

UPLOADED VIDEOS

  • 1
    Chili Con Goji On Healthy Helpings TV 07:02

    Chili Con Goji On Healthy Helpings TV

    by Disc-Of-LightMedia (1/30/08) 113 views

    While Goji Berries may or may not have miraculous properties, they certainly have a wonderful flavor which HHTV host Michelle Koen puts to great use in -of all things- a Chili recipe! For complete recipe, please visit www.HealthyHelpingsTV.com

  • 3
    Snapper In A Bag On Healthy Helpings TV 04:49

    Snapper In A Bag On Healthy Helpings TV

    by Disc-Of-LightMedia (11/2/07) 155 views

    Welcome to another episode of Healthy Helpings TV, with host Michelle Koen. This week we you how to improvise an amazing dinner with just a fish fillet, a veggie, some beans and an assortment of fresh flavors you may have on hand already!

  • 4
    Quinoa Paella On HHTV 07:30

    Quinoa Paella On HHTV

    by Disc-Of-LightMedia (10/18/07) 401 views

    This week, Healthy Helpings TV host Michelle Koen says Quinoa is "the new rice". See her use this grain in a Paella, an ancient Moorish dish commonly made of leftovers by husbands for their wives. Still, this dish is delicious no matter who cooks it!

  • 5
    07:40

    "Matterhorn!" On Yoga: It's A Gas!

    by Disc-Of-LightMedia (10/12/07) 590 views

    In this episode of “Yoga: It’s a Gas!” host Ellen Moschetto once again teams with her dad, Russ, for some gassy, sassy fun. “Whether it’s your first or 1000th time, tune in to “Yoga: It’s a Gas!” for an educational, fun-filled experience” Namaste

  • 6
    Franco-Italian Tuna Salad On HHTV 05:40

    Franco-Italian Tuna Salad On HHTV

    by Disc-Of-LightMedia (10/4/07) 535 views

    If you love a nice, healthy tuna salad, but have grown tired of the 'same-old same-old' then let Healthy Helpings TV and host Michelle Koen show you a a new way to make this old favorite! Please visit healthyhelpingstv.com for the complete recipe!

  • 8
    Chicken Korma - Curry In A Hurry On HHTV 07:01

    Chicken Korma - Curry In A Hurry On HHTV

    by Disc-Of-LightMedia (9/4/07) 2,059 views

    Mmmmm, Cumin, Coriander, Cilantro and Garlic… an exotic blend of spices that warms the heart of a Curry lover! This week Healthy Helpings TV's Michelle Koen presents an amazing chicken Korma that will transport you to the indian subcontinent!

  • 10
    Cooking Kebabs With Kids On HHTV 15:15

    Cooking Kebabs With Kids On HHTV

    by Disc-Of-LightMedia (10/28/07) 377 views

    Today Michelle shows that cooking with kids in the kitchen is fun and easy, but you don’t have to be a kid to appreciate these great Kebab marinades: Indonesian sweet peanut sauce, Mediterranean Delectico and sweet tropical fruit flavors! Yum!

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