Divine Wellness

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  • Joined:07-Sep-10
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Hand Raising Pose(Hasta...

Added 11-Oct-10
Rated 0.00 | 203 Views | 0 Comments
Hastauttanasana is simple extension of pranamasana or prayer pose. Here you raise your folded hands from before your chest to above your head and...
Submitted by: Divine Wellness
Hand Raising Pose(Hast... 02:42

Dhanurasana (Bow Pose)

Added 11-Oct-10
Rated 0.00 | 49 Views | 0 Comments
Dhanurasana or Bow pose is so called because it looks like an archer's bow. The torso and legs represent the body of the bow, and the arms the string....
Submitted by: Divine Wellness
Dhanurasana (Bow Pose) 04:25

Wheel Pose (Chakrasana)

Added 11-Oct-10
Rated 0.00 | 155 Views | 0 Comments
Chakrasana or Wheel Pose is so named because the final position resembles a wheel. One of the popular backward stretches, this asana belongs to the...
Submitted by: Divine Wellness
Wheel Pose (Chakrasana) 03:41

Brahmcharyasana (Celibate’s...

Added 11-Oct-10
Rated 0.00 | 883 Views | 0 Comments
The purpose of practicing Brahmacharyasana or Celibate's Pose is to aid the transmutation of the sexual potential into energy leading it to the...
Submitted by: Divine Wellness
Brahmcharyasana (Celib... 02:29

Inverted Pose (Vipareet Karani...

Added 08-Oct-10
Rated 3.52 | 187 Views | 0 Comments
Inverted Pose or Vipareet Karani Asana is an easier pose where the body is turned up side down. The name, 'vipareet karani asana' itself suggests that...
Submitted by: Divine Wellness
Inverted Pose (Viparee... 05:54

Plough Pose (Halasana)

Added 08-Oct-10
Rated 0.00 | 103 Views | 0 Comments
Halasana - hala (plow) and asana (pose), Sanskrit, is a yoga posture in which the practitioner lies on the floor, lifts the legs, and then places them...
Submitted by: Divine Wellness
Plough Pose (Halasana) 06:05

The Mountain Posture...

Added 08-Oct-10
Rated 0.00 | 66 Views | 0 Comments
The Mountain Posture (whose original Indian name is Parvatasana) in Yoga is suitable for reducing arthritic aches in the shoulders as well as for...
Submitted by: Divine Wellness
The Mountain Posture (... 03:45

Preliminary Plough Pose...

Added 08-Oct-10
Rated 0.00 | 48 Views | 0 Comments
Poorva Halasana or Preliminary Plough Pose vitalizes the brain with an increased supply of blood and oxygen and Increases blood exchange in the...
Submitted by: Divine Wellness
Preliminary Plough Pos... 07:19

Preparatory Lord Shiva Pose...

Added 08-Oct-10
Rated 0.00 | 45 Views | 0 Comments
No one can deny the fact that Saral Natarajasana has great physical benefits. It is a standing pose similar to balancing posture. It assists to...
Submitted by: Divine Wellness
Preparatory Lord Shiva... 02:55

The Balance Pose(Santulana...

Added 08-Oct-10
Rated 0.00 | 64 Views | 0 Comments
For Santulana Asana or Balance Pose stand with feet together on the floor. Keep hands at your sides, eyes looking forward. Breathe normally. Santulana...
Submitted by: Divine Wellness
The Balance Pose(Santu... 05:04

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