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  • Joined:02-Dec-08
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How To Swim Faster Freestyle

Added 11-Mar-10
Rated 5.00 | 1,136 Views | 0 Comments
Ever wondered the secret to swimming faster freestyle and having awesome freestyle technique? http://www.effortless-swimming.com
Submitted by: Effortless Swimming
How To Swim Faster Fre... 02:19

Mastering Freestyle Technique

Added 11-Mar-10
Rated 5.00 | 1,727 Views | 0 Comments
http://www.effortless-swimming.com Are you sick of trying to improve your freestyle but not getting results. Try the Mastering Freestyle program and...
Submitted by: Effortless Swimming
Mastering Freestyle Te... 02:19

Freestyle Technique: 3 Killer...

Added 22-Feb-10
Rated 3.23 | 890 Views | 0 Comments
http://www.effortlessswimming.com Sam Ashby explains three killer tips on improving freestyle technique
Submitted by: Effortless Swimming
Freestyle Technique: 3... 02:53

Swimming Workouts

Added 22-Feb-10
Rated 0.00 | 124 Views | 0 Comments
Effortless Swimming Workouts (http://www.effortlessswimmingworkouts.c om) improves fitness, increases speed and is taken directly from an Australian...
Submitted by: Effortless Swimming
Swimming Workouts 05:14

Freestyle Flip Turn Technique

Added 22-May-09
Rated 3.53 | 5,692 Views | 0 Comments
How to destroy the competition in freestyle turns; an excerpt from the Mastering Freestle program. http://effortlesswimming.wordpress.com/
Submitted by: Effortless Swimming
Freestyle Flip Turn Te... 04:32

How to Swim Any Stroke

Added 17-May-09
Rated 3.81 | 2,023 Views | 0 Comments
Brenton Ford and Sam Ashby from Effortless Swimming take you through the 4 keys to a powerful swimming stroke. http://effortlesswimming.wordpress.com/
Submitted by: Effortless Swimming
How to Swim Any Stroke 03:24

The World's Best Freestyle...

Added 02-Dec-08
Rated 3.28 | 1,775 Views | 0 Comments
Australian Champion Sam Ashby demonstrates the freestyle drill 'Single Arm Freestyle'. For more drills, tips and hints go to...
Submitted by: Effortless Swimming
The World's Best Frees... 00:58

The World's Best Freestyle...

Added 02-Dec-08
Rated 3.72 | 5,251 Views | 0 Comments
Australian champion Sam Ashby performs the freestyle drill 'Entry drill'. For more drills, tips and hints to improve your swimming go to...
Submitted by: Effortless Swimming
The World's Best Frees... 01:09

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