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Car Workout
Added 25-Apr-08
Rated 3.14 | 173 Views | 2 Comments
Crazy Car Workout
Submitted by: Elasticsteel
02:01
Hip Flexors Exercise For the...
Added 24-Apr-08
Rated 2.60 | 169 Views | 0 Comments
Hip Flexors Exercise For the Front kick
Submitted by: Elasticsteel
05:38
Strength Training for Better...
Added 23-Apr-08
Rated 2.74 | 138 Views | 0 Comments
ElasticSteel Extended Length
Conditioning exercise.
Visit PaulZaichik.com for more free
videos and articles.
Submitted by: Elasticsteel
06:22
Hamstrings and Splits...
Added 23-Apr-08
Rated 2.73 | 154 Views | 0 Comments
Hamstrings and Splits stretching and
strengthening
A technique from ElasticSteel method
Submitted by: Elasticsteel
06:01
Hamstrings and Splits...
Added 22-Apr-08
Rated 3.01 | 720 Views | 0 Comments
Hamstrings and splits flexibility
technique from ElasticSteel
Submitted by: Elasticsteel
06:26
ButterFly Stretch
Added 19-Apr-08
Rated 2.55 | 112 Views | 0 Comments
ButterFly Stretch and it's explanation.
Submitted by: Elasticsteel
06:20
Hamstrings Flexibility
Added 29-Mar-08
Rated 3.05 | 145 Views | 0 Comments
Unusual exercise for hamstrings
Flexibility
Submitted by: Elasticsteel
07:11
Side Split Flexibility...
Added 19-Jan-08
Rated 3.28 | 1,280 Views | 0 Comments
How maintain a side split in 5 mintues.
Submitted by: Elasticsteel
05:28
High Kick Training
Added 19-Jan-08
Rated 3.53 | 974 Views | 1 Comments
Side kick trouble shooting
Submitted by: Elasticsteel
08:45
Everything You Ever Wanted To...
Added 17-Oct-07
Rated 3.55 | 1,155 Views | 0 Comments
Clip from Splits and Flexibility DVD
Submitted by: Elasticsteel
02:47
