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Front Split Stretches for Back...
Added 12-Feb-09
Rated 3.90 | 361 Views | 0 Comments
Front Split Stretches for back leg
Submitted by: Elasticsteel
02:27
High Front Kick Dynamic...
Added 12-Feb-09
Rated 2.80 | 394 Views | 0 Comments
How to throw a high front kick
Submitted by: Elasticsteel
05:08
How to Improve a Side Kick....
Added 07-Nov-08
Rated 3.55 | 17,149 Views | 0 Comments
An exercise or drill if you want to call
it that that helps to improve a side
kick, regardless if your side kick
resemble a Tae Kwon Do, Karate, or...
Submitted by: Elasticsteel
06:04
Inner Thigh Flexibility...
Added 07-Nov-08
Rated 2.38 | 1,090 Views | 0 Comments
Inner Thigh Flexibiliby Exercises for
adductors strength and flexibiltiy
Good for safety, advancement and
retention of adductors strength and...
Submitted by: Elasticsteel
04:04
04:58
Front Kick, Roundhouse Kick,...
Added 01-Nov-08
Rated 3.19 | 3,431 Views | 1 Comment
In depth look at Front Kick, Roundhouse
Kick, Side Kick and Hook Kick on DVD
A very complete series for mastering the
kicks.
In depth look at Front...
Submitted by: Elasticsteel
05:03
Side Kick Correction and...
Added 01-Nov-08
Rated 3.53 | 3,056 Views | 0 Comments
ElasticSteel way of performing and
learning side kick
Side Kick Correction and Trouble
Shooting Part 1 How to learn a sidekick
powerfull side kick...
Submitted by: Elasticsteel
07:39
Martial Arts Side Kick...
Added 01-Nov-08
Rated 2.79 | 5,015 Views | 0 Comments
Martial Arts Side kick explanation part
2 Common mistakes Martial Arts Side kick
explanation part 2 Common mistakes How
to throw a side kick Taekwondo...
Submitted by: Elasticsteel
03:21
"Power of One" Functional...
Added 01-Nov-08
Rated 2.86 | 762 Views | 0 Comments
This book is free for a limited time.
Write to info@elasticsteel.com to
reserve a free copy. The release day is
May 5th. Quantities are limited....
Submitted by: Elasticsteel
01:40
ELC Adjusting for Tighter...
Added 01-Nov-08
Rated 2.96 | 708 Views | 1 Comment
Exercise for the hamstrings. This
exercise works the hamstrings, even if
it's not very flexible at the moment.
ELC Adjusting for Tighter Hamstrings...
Submitted by: Elasticsteel
04:14
