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Active Lifestyle
Added 03-Feb-08
Rated 2.19 | 57 Views | 0 Comments
On the go? Need some advice on how to
balance an active lifestyle? Then check
out Rob's tips to feel great and achieve
a balance.
Submitted by: ExerciseTV
01:01
My Favorite Exercise
Added 03-Feb-08
Rated 3.23 | 226 Views | 0 Comments
Don't have a lot of time for a complete
workout? These exercises target the
major muscle groups and only take
minutes!
Submitted by: ExerciseTV
01:51
Hydration Tips
Added 03-Feb-08
Rated 2.93 | 145 Views | 0 Comments
Hydration tips that will help you get
more out of your workouts.
Submitted by: ExerciseTV
00:54
America's Next Fitness Star
Added 03-Feb-08
Rated 2.60 | 818 Views | 0 Comments
One of our many candidates from our LA
Casting call. More to come!
Submitted by: ExerciseTV
02:02
ExerciseTV's Plyometric Power
Added 03-Feb-08
Rated 3.43 | 854 Views | 0 Comments
ExerciseTV Star Trainer XXX, shows you
how to improve your power and strength
with this quick workout.
Submitted by: ExerciseTV
01:39
Compound Moves
Added 03-Feb-08
Rated 2.08 | 122 Views | 0 Comments
Short on time? Learn how to combine
workouts to work two parts of the body
at the same time.
Submitted by: ExerciseTV
01:19
Lifestyle Changes
Added 03-Feb-08
Rated 2.83 | 109 Views | 0 Comments
Go beyond diet and exercise and reach
your fitness goals by adapting to a
healthier lifestyle.
Submitted by: ExerciseTV
00:51
Target Heart Rate
Added 03-Feb-08
Rated 2.82 | 213 Views | 0 Comments
Learn how to calculate your max and
target heart rates.
Submitted by: ExerciseTV
01:00
Weight Loss Strategies
Added 03-Feb-08
Rated 2.36 | 114 Views | 0 Comments
Ways to lose weight by limiting alcohol
consumption.
Submitted by: ExerciseTV
00:47
Quick Fix For Legs
Added 03-Feb-08
Rated 3.39 | 10,597 Views | 1 Comment
Take advantage of a nearby staircase to
build your lower body with this quick
fix for legs routine.
Submitted by: ExerciseTV
02:42
