FBDIndy

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  • Joined:03-Aug-09
  • Last Login: 1 year ago
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How To Do Kettle Bell Swings

Added 03-Dec-10
Rated 0.00 | 8 Views | 0 Comments
www.fbdindy.com Rob Hudson, owner of Fitness By Design, explains how to do proper kettle bell swings. Demonstrator is Travis Leeman, a personal...
Submitted by: FBDIndy
How To Do Kettle Bell... 03:22

How To Do Kettle Bell Swings

Added 03-Dec-10
Rated 0.00 | 22 Views | 0 Comments
www.fbdindy.com Rob Hudson, owner of Fitness By Design, explains how to do proper kettle bell swings. Demonstrator is Travis Leeman, a personal...
Submitted by: FBDIndy
How To Do Kettle Bell... 03:22

How To Do Body Row Exercise

Added 03-Dec-10
Rated 0.00 | 16 Views | 0 Comments
www.fbdindy.com Demonstration of body row exercise using Jungle Gym. Instructor is Travis Leeman, a personal trainer with Fitness By Design.
Submitted by: FBDIndy
How To Do Body Row Exe... 02:57

How To Do Correct Pushups...

Added 03-Dec-10
Rated 0.00 | 24 Views | 0 Comments
www.fbdindy.com Youth fitness class learns how to correctly do a pushup. This is the strength and conditioning class at Fitness By Design. Rob Hudson,...
Submitted by: FBDIndy
How To Do Correct Push... 01:22

How To Do Kettlebell Squats

Added 03-Dec-10
Rated 0.00 | 27 Views | 0 Comments
www.fbdindy.com Kettle bell squat demonstration and instruction from youth fitness class at Fitness By Design.
Submitted by: FBDIndy
How To Do Kettlebell S... 00:30

Youth Fitness Class Fitness By...

Added 03-Dec-10
Rated 0.00 | 20 Views | 0 Comments
Sample the youth fitness class at FBD. This is a strength and conditioning class for kids, ages 12-15.
Submitted by: FBDIndy
Youth Fitness Class Fi... 01:18

Ab Workout Medball Throw with...

Added 03-Oct-10
Rated 2.94 | 160 Views | 0 Comments
www.fbdindy.com Ab workout with partner. Sit-up and throw and Sit-up and twist abdominal exercises using a 5 lb. medicine ball. Great exercise for a...
Submitted by: FBDIndy
Ab Workout Medball Thr... 00:34

Fitness Boot Camp Workout...

Added 05-Aug-09
Rated 3.07 | 504 Views | 2 Comments
http://www.fbdbootcamp.com Looking for the best Fitness Boot Camp workout in Indianapolis? Rob Hudson and the expert personal trainers at Fitness By...
Submitted by: FBDIndy
Fitness Boot Camp Work... 02:47

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