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FusionFitnessTV

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Joined:29-May-09
Last Login: 2 years ago
Channel Views: 2,195
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Subscribers: 2
Videos: 24

" I feel better when I exercise. Hmmm I wonder why?"

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Thanks much for stopping by. Nowadays it is more important and more difficult to stay in touch with our true nature. Part of that is staying in shape. Technology has changed but we haven't changed at all. We still need exercise to stay healthy, lean, strong, energized and flexible. In my years of training myself and others I have found that all of that good stuff is there for us to slop up if we want it. 
It is the Fusion of Fitness. Body/mind, strength, stamina, flexibility. Nutrition and exercise. Western and Eastern exercise. Old and new. Put it all together, and you and I can not only look great BUT feel better about ourselves. We can do stuff we love as well. For me that is:
Building model kits
Watching classic sci-fi/horror films
Being a Dad
Producing films
Playing drums
Godzilla and Japanese sci fi
Listening to great music
Pulp magazines
Comics
AND of course...staying strong, flexible, mobile, agile, balanced, and lean with plenty of endurance. Try it sometime. You may love how it feels.

Robert

Thanks much for stopping by. Nowadays it is more important and more difficult to stay in touch with our true nature. Part of that is staying in shape. Technology has changed but we haven't changed at all. We still need exercise to stay healthy, lean, strong, energized and flexible. In my years of training myself and others I have found that all of that good stuff is ... there for us to slop up if we want it.
It is the Fusion of Fitness. Body/mind, strength, stamina, flexibility. Nutrition and exercise. Western and Eastern exercise. Old and new. Put it all together, and you and I can not only look great BUT feel better about ourselves. We can do stuff we love as well. For me that is:
Building model kits
Watching classic sci-fi/horror films
Being a Dad
Producing films
Playing drums
Godzilla and Japanese sci fi
Listening to great music
Pulp magazines
Comics
AND of course...staying strong, flexible, mobile, agile, balanced, and lean with plenty of endurance. Try it sometime. You may love how it feels.

Robert

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lusy143 By: lusy143
- Views: 65095
- Subscribers: 136
- Updated: 09.24.09
Worth to see By: MockFarm
- Views: 138960
- Subscribers: 570
- Updated: 03.24.11

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Fusion Fitness Episode #25

Added 05-Mar-10

Rated 0.00 | 1 Views | 0 Comments

Impatience a major roadblock to your fitness success. Fitness for guys at 50.

Submitted by: FusionFitnessTV

09:06

Fusion Fitness TV Epsiode #24

Added 25-Feb-10

Rated 0.00 | 0 Views | 0 Comments

Keep it simple ya Fitness sap! Plus Watchmen and the golden age of comics.

Submitted by: FusionFitnessTV

09:24

Fusion Fitness TV Epsiode #23

Added 10-Feb-10

Rated 0.00 | 0 Views | 0 Comments

Super Bowl, earning your exercise and fitness plus a little about kettlebells.

Submitted by: FusionFitnessTV

09:40

Fusion Fitness TV Episode #22

Added 29-Jan-10

Rated 0.00 | 7 Views | 0 Comments

Robert gripes about fitness sappy clients, and how it ultimately prevents them in getting what they might really want. Plus JETS LOSE!

Submitted by: FusionFitnessTV

08:29

Fusion Fitness TV Episode #21

Added 26-Jan-10

Rated 4.77 | 8 Views | 0 Comments

Case study of a Fitness Sap and the NFL playoffs.

Submitted by: FusionFitnessTV

09:32

Fusion Fitness TV Epsiode #20

Added 22-Jan-10

Rated 0.00 | 0 Views | 0 Comments

Robert Talks about Fitness "Saps", why its not in your best interest to be one and of course the NFL playoffs

Submitted by: FusionFitnessTV

08:37

Fusion Fitness TV #1

Added 09-Jan-10

Rated 0.00 | 20 Views | 0 Comments

Starting off your New Year's "get in shape" resolution with sanity and reality PLUS the NFL playoffs 2010 week number 1!

Submitted by: FusionFitnessTV

09:33

Kettlebells Continue - Meet a...

Added 21-Sep-09

Rated 0.00 | 30 Views | 0 Comments

Kettlebells continue! In this episode you get to see RKC/kettlebell instructor, Jason Ginsberg work with a Kettlebell newbie. Find out how only 2...

Submitted by: FusionFitnessTV

05:02

Kettlebell Instructor Ellen...

Added 27-Jul-09

Rated 4.16 | 49 Views | 0 Comments

The time has come! In this episode you get to meet RKC/kettlebell instructor Ellen Stein. Find out how she stays in great shape at age 56, trains Miss...

Submitted by: FusionFitnessTV

08:11

FFTV: No Gear? No Gym? No...

Added 16-Jul-09

Rated 0.00 | 9 Views | 0 Comments

It's still summer and this short episode Robert demonstrates a few exercises you can use on your vacation using nothing but 2 chairs. More exercise...

Submitted by: FusionFitnessTV

02:50

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Worth to see By: MockFarm
- Views: 138960
- Subscribers: 570
- Updated: 03.24.11

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