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Yoga for Energy - Rodney Yee
Added 02-Feb-09
Rated 3.03 | 381 Views | 0 Comments
Follow Rodney Yee as he guides you
through a refreshing routine that
restores energy throughout every part of
your body. Learn more at...
Submitted by: Gaiam
03:30
Vinyasa Flow Yoga - Session II
Added 02-Feb-09
Rated 3.00 | 676 Views | 0 Comments
Seane Corn guides you through an
intimate, one-on-one yoga routine. Learn
more at...
Submitted by: Gaiam
04:55
5 Minute Yoga Routine with...
Added 02-Feb-09
Rated 3.12 | 675 Views | 0 Comments
Perfect before work or before class,
Mariel Hemingway guides you through an
energizing and refreshing 5-minute
routine to help you start your day...
Submitted by: Gaiam
04:13
Tai Chi - Beginner's Practice
Added 02-Feb-09
Rated 3.12 | 337 Views | 0 Comments
Learn the principles of T'ai Chi
practice with Champion and Master
David-Dorian Ross. Explore each move
confidently as you expand balance and...
Submitted by: Gaiam
03:16
Kundalini - King of All Yogas
Added 02-Feb-09
Rated 4.23 | 880 Views | 0 Comments
Experience and practice Kundalini - the
most ancient form of Yoga. Learn more at
http://www.gaiam.com/category/media-libr
ary/yoga-dvds.do
Submitted by: Gaiam
05:08
Balance Ball - Beginner...
Added 02-Feb-09
Rated 5.00 | 151 Views | 0 Comments
Using a balance ball, learn how to do
basic exercises to build strength and
flexibility. Learn more at...
Submitted by: Gaiam
04:57
Gaiam - Ashtanga Yoga DVD Set
Added 02-Feb-09
Rated 3.43 | 435 Views | 0 Comments
Experience high-energy Ashtanga that
sculpts lean muscle, increases your
heart rate and detoxes your body; and
reach greater inner peace and
personal...
Submitted by: Gaiam
04:29
Gaiam Pilates Powerhouse...
Added 02-Feb-09
Rated 2.96 | 445 Views | 0 Comments
From breathing to toning and cardio
exercises, enjoy a variety of clips from
the Gaiam Pilates DVD collection. Learn
more at...
Submitted by: Gaiam
04:17
Qigong: Chinese Healing and...
Added 31-Jan-09
Rated 3.19 | 578 Views | 0 Comments
Stimulate your energy flow, strengthen
your health and reduce stress with
Qigong, a gentle energy practice that
involves flowing movement and...
Submitted by: Gaiam
03:21
Total Body Workout - Power...
Added 31-Jan-09
Rated 3.17 | 1,724 Views | 0 Comments
Follow Rodney Yee through a series of
challenging yoga poses that detox your
body and help you build inner strength,
stamina and endurance. Learn more...
Submitted by: Gaiam
04:16
