UPLOADED VIDEOS

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1

Zen Alarm Clock Chime

by Gaiam (6/23/10) 132 views

A demonstration video showing the Digital Zen Alarm Clock and Meditation Timer in operation. This video shows the meditation timer in use counting down from ten seconds. For more info see http://www.gaiam.com/product/digital+zen+alarm+clock.do
2

02:18

Peter Russel Discusses Meditation

by Gaiam (4/19/10) 40 views

Author, speaker, futurist and philospher Peter Russell talks about the importance of meditation in today's busy world. See more meditation videos at http://www.gaiam.com/category/media-library/wellness-dvds.do .
3

03:30

Yoga for Energy - Rodney Yee

by Gaiam (2/2/09) 831 views

Follow Rodney Yee as he guides you through a refreshing routine that restores energy throughout every part of your body. Learn more at http://www.gaiam.com/category/media-library/yoga-dvds.do
4

04:55

Vinyasa Flow Yoga - Session II

by Gaiam (2/2/09) 1,552 views

Seane Corn guides you through an intimate, one-on-one yoga routine. Learn more at http://www.gaiam.com/category/yoga-studio/yoga-instructors/seane-corn.do
5

04:13

5 Minute Yoga Routine with Mariel Hemingway

by Gaiam (2/2/09) 2,867 views

Perfect before work or before class, Mariel Hemingway guides you through an energizing and refreshing 5-minute routine to help you start your day right. Learn more at http://www.gaiam.com/category/media-library/yoga-dvds.do
6

03:16

Tai Chi - Beginner's Practice

by Gaiam (2/2/09) 847 views

Learn the principles of T'ai Chi practice with Champion and Master David-Dorian Ross. Explore each move confidently as you expand balance and intuition. Learn more at http://www.gaiam.com/category/wellness-clinic/meditation-energy-practice/tai-chi.do
7

04:57

Balance Ball - Beginner Exercises

by Gaiam (2/2/09) 411 views

Using a balance ball, learn how to do basic exercises to build strength and flexibility. Learn more at http://www.gaiam.com/category/media-library/fitness-dvds/balance-ball.do
8

04:29

Gaiam - Ashtanga Yoga DVD Set

by Gaiam (2/2/09) 1,042 views

Experience high-energy Ashtanga that sculpts lean muscle, increases your heart rate and detoxes your body; and reach greater inner peace and personal strength. Learn more at http://www.gaiam.com/category/media-library/yoga-dvds.do
9

04:17

Gaiam Pilates Powerhouse Collection

by Gaiam (2/2/09) 664 views

From breathing to toning and cardio exercises, enjoy a variety of clips from the Gaiam Pilates DVD collection. Learn more at http://www.gaiam.com/category/media-library/pilates-dance-dvds.do
10

03:21

Qigong: Chinese Healing and Energy Art

by Gaiam (2/2/09) 996 views

Stimulate your energy flow, strengthen your health and reduce stress with Qigong, a gentle energy practice that involves flowing movement and breathing techniques. Learn more at http://www.gaiam.com/category/fitness-center/eastern-practices.do