Gaiam's Channel

Gaiam's Channel

Videos from the http://www.gaiam.com library of fitness and green living DVDs.

UPLOADED VIDEOS

  • 1
    Zen Alarm Clock Chime

    Zen Alarm Clock Chime

    by Gaiam (6/23/10) 164 views

    A demonstration video showing the Digital Zen Alarm Clock and Meditation Timer in operation. This video shows the meditation timer in use counting down from ten seconds. For more info see http://www.gaiam.com/product/digital+zen+alarm+clock.do

  • 2
    Peter Russel Discusses Meditation 02:18

    Peter Russel Discusses Meditation

    by Gaiam (4/19/10) 43 views

    Author, speaker, futurist and philospher Peter Russell talks about the importance of meditation in today's busy world. See more meditation videos at http://www.gaiam.com/category/media-library/wellness-dvds.do .

  • 3
    Yoga for Energy - Rodney Yee 03:30

    Yoga for Energy - Rodney Yee

    by Gaiam (2/2/09) 845 views

    Follow Rodney Yee as he guides you through a refreshing routine that restores energy throughout every part of your body. Learn more at http://www.gaiam.com/category/media-library/yoga-dvds.do

  • 4
    Vinyasa Flow Yoga - Session II 04:55

    Vinyasa Flow Yoga - Session II

    by Gaiam (2/2/09) 1,590 views

    Seane Corn guides you through an intimate, one-on-one yoga routine. Learn more at http://www.gaiam.com/category/yoga-studio/yoga-instructors/seane-corn.do

  • 5
    5 Minute Yoga Routine with Mariel Hemingway 04:13

    5 Minute Yoga Routine with Mariel Hemingway

    by Gaiam (2/2/09) 2,932 views

    Perfect before work or before class, Mariel Hemingway guides you through an energizing and refreshing 5-minute routine to help you start your day right. Learn more at http://www.gaiam.com/category/media-library/yoga-dvds.do

  • 6
    Tai Chi - Beginner's Practice 03:16

    Tai Chi - Beginner's Practice

    by Gaiam (2/2/09) 858 views

    Learn the principles of T'ai Chi practice with Champion and Master David-Dorian Ross. Explore each move confidently as you expand balance and intuition. Learn more at http://www.gaiam.com/category/wellness-clinic/meditation-energy-practice/tai-chi.do

  • 7
    Balance Ball - Beginner Exercises 04:57

    Balance Ball - Beginner Exercises

    by Gaiam (2/2/09) 431 views

    Using a balance ball, learn how to do basic exercises to build strength and flexibility. Learn more at http://www.gaiam.com/category/media-library/fitness-dvds/balance-ball.do

  • 8
    Gaiam - Ashtanga Yoga DVD Set 04:29

    Gaiam - Ashtanga Yoga DVD Set

    by Gaiam (2/2/09) 1,056 views

    Experience high-energy Ashtanga that sculpts lean muscle, increases your heart rate and detoxes your body; and reach greater inner peace and personal strength. Learn more at http://www.gaiam.com/category/media-library/yoga-dvds.do

  • 9
    Gaiam Pilates Powerhouse Collection 04:17

    Gaiam Pilates Powerhouse Collection

    by Gaiam (2/2/09) 668 views

    From breathing to toning and cardio exercises, enjoy a variety of clips from the Gaiam Pilates DVD collection. Learn more at http://www.gaiam.com/category/media-library/pilates-dance-dvds.do

  • 10
    Qigong: Chinese Healing and Energy Art 03:21

    Qigong: Chinese Healing and Energy Art

    by Gaiam (2/2/09) 1,005 views

    Stimulate your energy flow, strengthen your health and reduce stress with Qigong, a gentle energy practice that involves flowing movement and breathing techniques. Learn more at http://www.gaiam.com/category/fitness-center/eastern-practices.do

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