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Catalina Marathon Training
Added 09-Mar-09
Rated 0.00 | 22 Views | 0 Comments
http://www.socalrunning.com/
Coach Gary shares some personal thoughts
on how to take it easy the week before
the big race. Next week all the...
Submitted by: Gary Smith
05:09
San Pedro Polar Bear Swim 2009
Added 03-Jan-09
Rated 1.00 | 145 Views | 0 Comments
http://www.socalrunning.com/
Join Coach Gary as he tries to swim 700
yards in 54 degree cold water on New
Years Day at the 57th annual Polar
Bear...
Submitted by: Gary Smith
08:05
Los Angeles Trail Running: New...
Added 03-Jan-09
Rated 2.19 | 164 Views | 0 Comments
http://www.socalrunning.com
The SoCalRunning Tribe goes trail
running in Los Angeles on a foggy New
Years day in 2009.
Hear the best wishes from...
Submitted by: Gary Smith
09:42
Los Angeles Winter Marathon...
Added 16-Nov-08
Rated 4.58 | 91 Views | 0 Comments
http://www.socalrunning.com/
Coach Gary explains why you should train
for a marathon or half marathon during
the winter. Learn details about
training...
Submitted by: Gary Smith
04:09
Running Your First Marathon:...
Added 11-Oct-08
Rated 3.08 | 415 Views | 0 Comments
http://www.socalrunning.com/
Need some race day marathon tips? Coach
Gary Smith of SoCalRunning.com shares
marathon race day tips. Using these...
Submitted by: Gary Smith
14:21
Marathon Training: Surviving...
Added 07-Sep-08
Rated 1.00 | 111 Views | 0 Comments
http://www.socalrunning.com/ Marathon
Training in the heat?
Coach Gary and Beach Runner April show
how to survive the heat and how to keep
going even...
Submitted by: Gary Smith
02:37
Chi Running; How to Learn...
Added 31-Jul-08
Rated 2.56 | 3,989 Views | 0 Comments
http://www.socalrunning.com/chirunning
Uncle Sam an inspirational runner in his
60's shares how he learned
ChiRunning...and how he can still run
a...
Submitted by: Gary Smith
03:02
Gary's Vision
Added 28-Jul-08
Rated 4.64 | 6 Views | 0 Comments
http://www.scoalrunning.com/
My hopes for the world. Feeling inspired
today so I wanted to share. Maybe some
of this will come true.
Gary
Music...
Submitted by: Gary Smith
03:37
Chi Running Shoes: Mid Foot...
Added 26-Jul-08
Rated 2.40 | 2,801 Views | 0 Comments
Http://www.socalrunning.com/
Finally the New Balance Mid Foot Strike
Running shoe is not a rumor but a
reality. This shoe was designed with
Chi...
Submitted by: Gary Smith
02:30
ChiRunning Shoes: The New...
Added 17-Jul-08
Rated 2.08 | 450 Views | 0 Comments
ChiRunning Shoes: The New Balance Rumor
There's a hot rumor going around that
New Balance is coming out with a
ChiRunning shoe this summer. See if...
Submitted by: Gary Smith
07:30
