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Rear Naked Choke
Added 20-Mar-08
Rated 3.54 | 4,743 Views | 1 Comment
The rear naked choke with Pat Healy
(often abbreviated RNC) is a chokehold
in martial arts applied from an
opponent's back.
Submitted by: IFL
01:21
Neck Crank and Chock
Added 20-Mar-08
Rated 3.07 | 167 Views | 0 Comments
Great move to and a fight with.
Submitted by: IFL
01:18
Great Move While on Bottom
Added 20-Mar-08
36 Views | 0 Comments
Matt Horwich shows you to make a move
from the bottom
Submitted by: IFL
00:55
Ken Shamrock Vs. Kimbo Slice
Added 20-Mar-08
Rated 3.36 | 19,928 Views | 0 Comments
Hear Ken talk about fighting Kimbo
Slice.
Submitted by: IFL
02:07
How to Throw a Knee
Added 20-Mar-08
75 Views | 0 Comments
John Gunderson shows how to throw a knee
in a fight.
Submitted by: IFL
01:28
Jay Hieron Vs. Mark Miller
Added 20-Mar-08
60 Views | 0 Comments
Jay Hieron vs. Mark Miller Head 2 Head.
See this fight 4/4/08 in NJ
Submitted by: IFL
02:18
IFL Top 5 Submissions
Added 19-Mar-08
299 Views | 1 Comment
See the top 5 submissions in MMA.
Submitted by: IFL
01:18
Steriods in MMA
Added 19-Mar-08
Rated 2.89 | 405 Views | 0 Comments
See what the IFL fighters have to say
about Steriods in the sport of mixed
martial arts.
Submitted by: IFL
01:58
Top 5 IFL KO's
Added 19-Mar-08
1,742 Views | 1 Comment
Watch the best KO's of 2007
Submitted by: IFL
01:48
Dont Get Caught in This Move!
Added 19-Mar-08
Rated 2.79 | 367 Views | 0 Comments
Dennis Davis Show you some of his fight
techniques
Submitted by: IFL
01:35
