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Speed Trained Abs
Added 08-May-08
Rated 2.66 | 390 Views | 0 Comments
Now train abs FAST. This is the FIRST
product that allows you to trains abs
for speed. Distributed by Tubemogul.
Submitted by: Inventhealth
00:39
Bounderball Two Ball Banger
Added 20-Feb-08
Rated 2.86 | 68 Views | 0 Comments
Tie a rope or exercise tubing to one of
the three Bounderball handles on each
ball. From a standing posture strike
the balls in front and rebound...
Submitted by: Inventhealth
00:21
Bounderball Standing Exericse...
Added 20-Feb-08
Rated 3.33 | 2,206 Views | 0 Comments
From a standing posture thread exercise
tubing through one of the three
Bounderball handles. From this posture
you can perform a variety of...
Submitted by: Inventhealth
00:23
Bounderball Seated Triceps...
Added 20-Feb-08
Rated 3.14 | 112 Views | 0 Comments
Thread your exercise tubing through one
of the three Bounderball handles. Move
the ball forward or back to change
resistance in the tubing for a nice...
Submitted by: Inventhealth
00:34
Bounderball Twisting Aerobic...
Added 20-Feb-08
Rated 2.85 | 187 Views | 0 Comments
Thread exercdise tubing through one of
the three Bounderball handles. Sit tall
with perfect posture.
From this position alternate punching
from...
Submitted by: Inventhealth
00:32
Bounderball Supinated Front...
Added 20-Feb-08
3 Views | 0 Comments
Thread your exercise tubing through one
of the three Bounderbal handles. With
perfect posture and palms facing forward
bring hand up to chest level. ...
Submitted by: Inventhealth
00:33
Bounderball Sit-Up Ball Banger
Added 20-Feb-08
89 Views | 0 Comments
Tie a rope or exercise tubing to one of
the three Bounderball handles. While
sitting on the floor, strike the ball on
one side and bounce it over to...
Submitted by: Inventhealth
00:22
Bounderball Senior Triceps...
Added 20-Feb-08
12 Views | 0 Comments
Thread exercise tubing through one of
the three Bounderball handles. Take up
slack in the exercise tubing with your
free hand. Stabilize (watch your...
Submitted by: Inventhealth
00:22
Bounderball Senior Seated...
Added 19-Feb-08
9 Views | 0 Comments
Thread your exercise tubing through one
of the Bounderball handles. Use tubing
giving nice amount of resistance through
entire range of this...
Submitted by: Inventhealth
00:22
Bounderball Seniors Biceps...
Added 19-Feb-08
19 Views | 0 Comments
Thread exercise tubing through one of
the three Bounderball handles. Take up
resistance with free hand and go through
a nice slow tempo. Use perfect...
Submitted by: Inventhealth
00:21
