JJefArt's Channel at Metacafe

TV AND MOVIES VIDEO GAMES BABES ACTION SPORTS

JJefArt

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Joined:10-Mar-11
Last Login: 9 months ago
Channel Views: 740
Avg Rank: 0
Subscribers: 0
Videos: 23

art/paintings/pencil/digital work, photography, Microscope (4x has the best quality btw), sports

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3 One Arm Push Ups

Added 17-Mar-11

Rated 0.00 | 27 Views | 0 Comments

100 kilograms, 3 one arm push ups.

Submitted by: JJefArt

00:22

1 Leg Pivot Squat

Added 17-Mar-11

Rated 4.03 | 47 Views | 0 Comments

100 kilograms, 1 leg pivot squat.

Submitted by: JJefArt

00:20

Discus Rotational Training...

Added 16-Mar-11

Rated 3.43 | 275 Views | 0 Comments

Rotational training, bad technique. The discus (2 kilogram) landed between 30 and 31 meters (around a 100 feet). The 30 meters mark is at the white...

Submitted by: JJefArt

00:17

Discus Training Throw (stance)

Added 15-Mar-11

Rated 4.43 | 54 Views | 0 Comments

Thrown out of stance. The discus (2 kilogram) landed between 30 and 31 meters (around a 100 feet). The 30 meters mark is at the white ball and the...

Submitted by: JJefArt

00:21

Discus Training Throw (stance)

Added 15-Mar-11

Rated 2.75 | 104 Views | 0 Comments

Thrown out of stance. The discus (2 kilogram) landed between 30 and 31 meters (around a 100 feet). If you have any suggestions to improve my throw I...

Submitted by: JJefArt