Jfagan

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  • Joined:20-Jan-09
  • Last Login: 3 years ago
  • Channel Views: 1,385
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  • Subscribers: 1
  • Videos: 6

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Pushup Progression for Young...

Added 06-Jun-09
Rated 0.00 | 14 Views | 0 Comments
Here are a few different ways you can change a simple movement into a difficult lift.
Submitted by: Jfagan
Pushup Progression for... 00:50

Step Ups for Speed

Added 07-May-09
Rated 3.07 | 951 Views | 0 Comments
Single leg strength is key for speed development.
Submitted by: Jfagan
Step Ups for Speed 00:19

Summer Training

Added 02-May-09
Rated 3.22 | 164 Views | 0 Comments
Summer strength and conditioning camps are here!
Submitted by: Jfagan
Summer Training 05:08

Shoulder Prehab

Added 04-Feb-09
Rated 1.94 | 53 Views | 0 Comments
Posterior work for the upper body to prevent shoulder injuries.
Submitted by: Jfagan
Shoulder Prehab 00:44

Modified Pullups

Added 03-Feb-09
Rated 2.83 | 454 Views | 0 Comments
Josh doing modified pullups. www.Improvingathletes.com
Submitted by: Jfagan
Modified Pullups 00:11

Textbook Squat Form from Tyler

Added 20-Jan-09
Rated 3.07 | 572 Views | 0 Comments
Tyler going deep with 315
Submitted by: Jfagan
Textbook Squat Form fr... 00:13

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