Body Building One on One Triceps Training My goal is to train with you one on one, demonstrating effective workout routines for building a better body. Today we work triceps, doing lying dumbbell curls and skull crushers. For more training videos visit www.splaxon.com. You can contact me at www.noglokel.com with any fitness or bodybuilding questions you may have.
Chest & Back Super set video Chest & Back Super set exercise video Chest & Back exercise training video Super set exercise for chest and back Upper body training with bench press and cable rows at the same time – super set Super set workout for chest and back. Intensified your workout and build more muscle with super sets. An intense upper body workout with bench press and cable rows at the same time for a good super set chest back work out.