JohnMonterio

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  • Joined:09-Aug-09
  • Last Login: 2 years ago
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  • Videos: 11

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How To Get Your Boyfriend Back...

Added 27-Aug-09
Rated 2.44 | 98 Views | 0 Comments
http://ezinearticles.com/?How-to-Get-You r-Boyfriend-Back-After-a-Breakup
Submitted by: JohnMonterio
How To Get Your Boyfri... 03:00

Get Rid Of Your Chronic Bad...

Added 11-Aug-09
Rated 0.00 | 51 Views | 0 Comments
http://www.badbreathkiller.com Bad breath, also known in medical terms as halitosis, is an oral condition that causes foul odors or smell to be...
Submitted by: JohnMonterio
Get Rid Of Your Chroni... 02:01

Ultimate Calf Raise Workout -...

Added 10-Aug-09
Rated 3.20 | 436 Views | 0 Comments
http://www.GuideToMuscleBuilding.com If you have been thinking of how you can jump higher or boost your leg power, then it is time for you to think...
Submitted by: JohnMonterio
Ultimate Calf Raise Wo... 01:00

Ultimate Chin Up Workout -...

Added 10-Aug-09
Rated 2.70 | 1,099 Views | 0 Comments
http://www.GuideToMuscleBuilding.com Doing chin up helps to tone up your upper body. Using any horizontal bar, you can easily develop your shoulder...
Submitted by: JohnMonterio
Ultimate Chin Up Worko... 01:24

Ultimate Clap Push Up Workout...

Added 10-Aug-09
Rated 3.23 | 365 Views | 0 Comments
http://www.GuideToMuscleBuilding.com The normal push up that you have been doing may not be helping you improve your upper body strength. If so,...
Submitted by: JohnMonterio
Ultimate Clap Push Up... 01:05

Ultimate Leg Lifts Workout -...

Added 10-Aug-09
Rated 3.32 | 552 Views | 0 Comments
http://www.GuideToMuscleBuilding.com Leg lifts is an excellent muscle building exercise that will work out your abdominal muscles. Such an exercise...
Submitted by: JohnMonterio
Ultimate Leg Lifts Wor... 01:17

Ultimate Lunges Workout -...

Added 10-Aug-09
Rated 3.07 | 315 Views | 0 Comments
http://www.GuideToMuscleBuilding.com According to American Council on Exercise (ACE), lunges is one of the most effective exercises in working of the...
Submitted by: JohnMonterio
Ultimate Lunges Workou... 01:11

Ultimate Pull Up Workout -...

Added 10-Aug-09
Rated 2.71 | 429 Views | 0 Comments
http://www.GuideToMuscleBuilding.com The pull up is one of the most challenging exercises for most people. It is a proxy for upper body...
Submitted by: JohnMonterio
Ultimate Pull Up Worko... 01:00

Ultimate Push Up Workout -...

Added 10-Aug-09
Rated 3.35 | 3,521 Views | 0 Comments
http://www.GuideToMuscleBuilding.com A simple push up workouts has many different versions. In this video, we will focus on the one that is going...
Submitted by: JohnMonterio
Ultimate Push Up Worko... 00:58

Ultimate Step Up Workout -...

Added 10-Aug-09
Rated 4.88 | 296 Views | 0 Comments
http://www.GuideToMuscleBuilding.com Step-ups are great exercises for building your leg strength and overall endurance. In this video, you will see...
Submitted by: JohnMonterio
Ultimate Step Up Worko... 01:12

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