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Advanced Exercise Band,...
Added 03-Mar-11
Rated 0.00 | 79 Views | 0 Comments
This is part 2 of VFT's Ross's kick
butt, no BS, FR*E
REPORT...
As requested by VFT subscribers…To
help you maximize the
use of your exercise bands a...
Submitted by: Mandy4VFT
07:19
Exercise Band / Resistance...
Added 16-Feb-11
Rated 0.00 | 43 Views | 0 Comments
This video is featured as part of VFT's
FREE Report:
Exercise Bands - The How To, Why and
What For – Free Report and Video
Instructions
Explaining t...
Submitted by: Mandy4VFT
08:16
8 Critical Steps To Help...
Added 07-Feb-11
Rated 0.00 | 3 Views | 0 Comments
In today’s video you’re going to
learn…
How to face your fitness obstacles HEAD
ON so you can get beyond them!
Why you’re struggling and why you
can...
Submitted by: Mandy4VFT
09:12
VFT No BS Fitness CAUSE & Kick...
Added 19-Jan-11
Rated 3.49 | 186 Views | 0 Comments
Some very exciting news and... how VFT
can help you kick butt with your fitness
goals in 2011.
I am fighting hard via VFT to help
dispel and expose...
Submitted by: Mandy4VFT
02:15
News Year Fitness Resolutions,...
Added 14-Jan-11
Rated 0.00 | 7 Views | 0 Comments
It's the start of a new year, so you
might be making resolutions, at least
some of which probably have to do with
health and fitness. Unfortunately,...
Submitted by: Mandy4VFT
06:53
Quick Holiday "Dumbbell...
Added 27-Dec-10
Rated 0.00 | 25 Views | 0 Comments
If time isn't on your side these
holidays - don't stress!
Ramp up the intensity, and with nothing
but a pair of dumbbells, use this video
as a guide...
Submitted by: Mandy4VFT
07:13
Quick Calorie Burning...
Added 22-Dec-10
Rated 5.00 | 5 Views | 0 Comments
If you've ever thought "how on earth am
I going to squeeze in a workout over the
holidays" then today is your lucky day!
Check out VFT's new quick...
Submitted by: Mandy4VFT
06:50
Video Reveals **Bodyweight...
Added 08-Dec-10
Rated 0.00 | 7 Views | 0 Comments
If you are just beginning an bodyweight
exercise program or don't like gyms and
want to workout at home, you can still
have very productive workouts,...
Submitted by: Mandy4VFT
07:39
Tell Us Your Frustrations With...
Added 30-Nov-10
Rated 0.00 | 6 Views | 0 Comments
Hi, it’s Mandy here from Virtual
Fitness Trainer and welcome to our first
video in our No BS Fitness free video
series! As mad hat as it sounds… I
wan...
Submitted by: Mandy4VFT
04:05
Getting Your Abs Back After a...
Added 23-Nov-10
Rated 0.00 | 92 Views | 0 Comments
Getting your abs back after a c-section
and post pregnancy can be a challenge,
but there are some things you can do to
make the process easier....
Submitted by: Mandy4VFT
05:26
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