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  • Joined:12-Jan-07
  • Last Login: 1 week ago
  • Channel Views: 1,026
  • Avg Rank: 3.6
  • Subscribers: 2
  • Videos: 5

I am a Dallas/FtWorth, TX based fitness instructor specializing in kettlebell training. I am the author of the best selling kettlebell workbook, "Get in the Best Shape of Your Life" and...

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Lisa
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From Dallas Texas
Works for No Fear Fitness

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Kettlebell DVD In Depth...

Added 23-Nov-08
Rated 2.93 | 215 Views | 0 Comments
Trailer to the In Depth Kettlebell Foundation DVD by Lisa Shaffer. Kettlebells. This interactive workshop DVD allows you to take one of Lisa's...
Kettlebell DVD In Dept... 01:11
Rated 2.66 | 166 Views | 0 Comments
Kettlebell Step Up Press - Lisa Shaffer Kettlebells. Video instruction on the step up press kettlebell exercise.
Kettlebell Step Up Pre... 01:35

Trailer - Lisa Shaffer,...

Added 12-Jan-07
Rated 2.89 | 848 Views | 0 Comments
Trailer to Kettlebell Basics DVD by Lisa Shaffer. Trailer segment from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling kettlebell...
Trailer - Lisa Shaffer... 00:37

Intro - Lisa Shaffer,...

Added 12-Jan-07
Rated 2.42 | 1,057 Views | 0 Comments
Intro to Kettlebell Basics DVD by Lisa Shaffer. Introduction segment from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling...
Intro - Lisa Shaffer,... 00:43

Swing - Lisa Shaffer -...

Added 12-Jan-07
Rated 3.54 | 968 Views | 1 Comment
Kettlebell Swing - Lisa Shaffer - Kettlebell Basics. Video clip of the two arm kettlebell swing from Lisa Shaffer's DVD "Kettlebell Basics", based on...
Swing - Lisa Shaffer -... 01:50

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