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  • Joined:29-May-08
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ihavesixpackabs.com

Have you ever wondered how to redefine your six pack abs after giving birth?

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Sheryl Ubeda-Bradford
28 Years Old
Female
From United States

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Did you know that it's actually harder for women to have a six pack than men?

Use my methods to help you develop those six pack abs, to shed those unwanted pounds, or to just get toned.

My site is absolutely free and offers: Advanced Workouts, Nutrition Corner, Advice Corner, Read other Clients Questions, BMI Calculator, Calorie Counter, Workout Journal, We ...ekly Challenge Video's...

Beginner, Intermediate, & Advanced workouts for women and men!

*Don't forget to check out my blog where I discuss my struggle with fitness and pregnancy, everyday life, etc...

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Follow my journey as I lose my definition through pregnancy and then as I struggle to redefine my body after giving birth.
May 30 - 10 weeks pregnant

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Weekly Challenge - Challenging...

Added 13-Jul-08
Rated 3.19 | 668 Views | 1 Comment
Are you tired of basic squats? http://www.fitaholic.com brings you another Weekly Challenge Help...
Submitted by: Pregnancy Fitness
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Weekly Challenge - Cha... 03:39

Weekly Challenge - Triceps

Added 06-Jul-08
Rated 3.50 | 797 Views | 2 Comments
Register NOW for a chance to WIN 3 Months FREE Personal Training Have you ever discovered how easy...
Submitted by: Pregnancy Fitness
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Weekly Challenge - Tri... 01:42

Sexy One Minute Pushups

Added 25-Jun-08
Rated 3.16 | 737 Views | 3 Comments
Register Today to Win 3 Months Free Online Training at ihavesixpackabs.com I have received dozens...
Submitted by: Pregnancy Fitness
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Sexy One Minute Pushups 01:32

Advanced Abs Routine

Added 29-May-08
Rated 3.37 | 2,464 Views | 4 Comments
www.ihavesixpackabs.com brings you a great workout to develope your six pack abs. Try this routine...
Submitted by: Pregnancy Fitness
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Advanced Abs Routine 02:00

Pullups - This Was Very Hard?

Added 29-May-08
Rated 2.90 | 225 Views | 3 Comments
Do you know its actually harder for women to have a six pack than men? Pullups are a great exercise...
Submitted by: Pregnancy Fitness
Producer Rewards Candidate
Pullups - This Was Ver... 01:01

Weekly Challenge - Pushups

Added 29-May-08
Rated 3.53 | 819 Views | 15 Comments
Have you ever discovered how easy it is to lose a six pack during pregnancy? How about how...
Submitted by: Pregnancy Fitness
Producer Rewards Candidate
Weekly Challenge - Pus... 01:42

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