RawAndFit

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  • Joined:16-Mar-09
  • Last Login: 2 years ago
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Raw Food Snacks What to Eat...

Added 22-Apr-10
Rated 0.00 | 67 Views | 0 Comments
http://www.rawandfit.com I used to wonder "What can I eat when I'm in a rush, that's raw and natural and healthy?" When I was eating less raw, granola...
Submitted by: RawAndFit
Raw Food Snacks What t... 01:32

Raw Food Recovery Drink Post...

Added 19-Apr-10
Rated 0.00 | 153 Views | 0 Comments
http://www.rawandfit.com After I finish a hard workout, like swinging my kettlebells around, or cycling for a few hours, I need some serious glycogen!...
Submitted by: RawAndFit
Raw Food Recovery Drin... 03:11

"Enter the Kettlebell" 12-week...

Added 18-Apr-10
Rated 2.89 | 583 Views | 0 Comments
http://www.rawandfit.com/enter-the-kettl ebell-12-week-program Tomorrow, I start Pavel's "RKC Minimum" Kettlebell challenge, from "Enter the...
Submitted by: RawAndFit
03:15

30 Day Raw Food Challenge Day...

Added 26-Mar-10
Rated 0.00 | 23 Views | 0 Comments
http://www.rawandfit.com/day-9-30-day-ra w-food-diet/ At class, we chatted about body odor and all things included. Watch this video to learn about...
Submitted by: RawAndFit
30 Day Raw Food Challe... 07:11

30 Days Raw Food 80/10/10 Day...

Added 25-Mar-10
Rated 0.00 | 59 Views | 0 Comments
http://www.rawandfit.com My sixth day on Dr. Doug Graham's 80/10/10 diet. Man has this been a GREAT experience! Listen to learn exactly what I ate...
Submitted by: RawAndFit
30 Days Raw Food 80/10... 02:38

30 Days Raw Food 80/10/10 Day...

Added 24-Mar-10
Rated 0.00 | 14 Views | 0 Comments
http://www.rawandfit.com Officially, successfully went through 7 days of the 80/10/10 raw food diet. This first 7 days was essentially a detox for me,...
Submitted by: RawAndFit
30 Days Raw Food 80/10... 01:21

30 Days Raw Food 80/10/10 Day...

Added 19-Mar-10
Rated 0.00 | 82 Views | 0 Comments
http://www.rawandfit.com/day-4-30-days-r aw-food-diet/ Today is my 4th day on Doug Graham's 80/10/10 diet. I was checking my protein levels and they...
Submitted by: RawAndFit
30 Days Raw Food 80/10... 02:49

30 Days Raw Food 80/10/10 Day...

Added 18-Mar-10
Rated 0.00 | 10 Views | 0 Comments
http://www.rawandfit.com/day-3-30-days-r aw-food-diet/ Today is my 3rd day on the 80/10/10 diet. Great day so far, learning a lot about a new food -...
Submitted by: RawAndFit
30 Days Raw Food 80/10... 04:12

VitaMix 5200 Vita Mix...

Added 17-Mar-10
Rated 0.00 | 69 Views | 0 Comments
I just got my BRAND NEW VitaMix 5200 in the mail today! It was more than just love at first sight. If you're unsure if you want one or not, DO IT!...
Submitted by: RawAndFit
VitaMix 5200 Vita Mix... 02:15

30 Days Raw Food 80/10/10 Day...

Added 17-Mar-10
Rated 0.00 | 23 Views | 0 Comments
http://www.rawandfit.com/day-2-30-days-r aw-food-diet/ Today was my second day 100% raw. I managed 2 business meetings where food was given, and didn't...
Submitted by: RawAndFit
30 Days Raw Food 80/10... 03:05

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