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Fat To Fit - Bridges For The...
Added 14-Feb-07
Rated 2.88 | 4,245 Views | 0 Comments
Ray Burton explains bridges or "planks"
while Branda shows you how to put them
into your ab workout.
Submitted by: Ray Burton
00:31
Ray Burton Weight Loss Workout...
Added 27-Jan-07
Rated 3.24 | 2,234 Views | 1 Comment
Here are some excellant weight loss
workout exercises and a voice over for
motivation from Fat To Fit the book.
Submitted by: Ray Burton
11:56
Ray Burton Leg Workout
Added 05-Jan-07
Rated 3.57 | 10,459 Views | 3 Comments
Mostly bodyweight girls lower body leg
workout. Cardio and weight training all
in one. Fast and fun.
Submitted by: Ray Burton
10:10
Ray Burton Bodyweight...
Added 30-Dec-06
Rated 3.51 | 2,945 Views | 3 Comments
A series of bodyweight exercises with
voice over answering some personal
training client questions about bodyfat
and cardio training.
Submitted by: Ray Burton
13:34
