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05:36

Overcome Fear

by Rhondalynn (3/6/11) 9 views

http://yourguidetogreatness.com I have received an incredible number of calls and emails over the past few months from people just like you asking how can I overcome fear and move forward with my life or how can I become more courageous? These are fantastic questions and I am excited to share some powerful and life changing insights with you right now on both fear and courage. Have you ever stopped to consider what exactly is courage and how does one obtain it? Personally I think its a complicated, misunderstood and elusive human virtue. We tend to want to define it in terms of deeds or circumstances we think of it as something that we do once in a while rather than who we are as human beings.
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05:17

How to Avoid Procrastination

by Rhondalynn (3/6/11) 14 views

http://yourguidetogreatness.com/ Do you often put off your most important tasks until later, while filling your day with the emergencies of others and jobs you know are not really that important? Do you lie to yourself and say that you will have more time tomorrow to start the task and do it properly? Do you fool yourself into believing that you work better under pressure when the deadline is imminent? Do you hesitate and worry when you need to make a decision? Speaking to you as one who knows, procrastination is in fact the number one reason that most people are not as successful as they say they would like to be.
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04:48

Reaching Your Goals

by Rhondalynn (3/6/11) 7 views

http://yourguidetogreatness.com/ Goal setting is an area that is largely misunderstood and we receive emails every day from people asking why does goal setting work and how they can reach their goals? I would like to share with you some valuable insights and information that answers those questions clearly.
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04:39

How to Forgive

by Rhondalynn (3/6/11) 6 views

http://yourguidetogreatness.com/ It is very possible that the concept of forgiveness may be the most misunderstood and underutilized skill in the human experience. In the Greek language, forgiveness is the same word as release or letting go. This definition conjures up sensations of liberation, capitulation and freedom. On paper, it reads like a natural and benevolent process something one freely GIVES to another to release yourself and others from the past. In practice however, it is often misunderstood as something that someone who has done us wrong must ASK of us.
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05:23

To Change My Life

by Rhondalynn (3/6/11) 4 views

http://yourguidetogreatness.com/ One of the most popular questions that I get from clients and from our community of supporters around the world is this how can I change my life, right now..TODAY? It seems that many people want to put the past behind them or make some changes to some aspect of their life that will transform the future and their results for the better. The good news is that for the first time in history we are able to prove through empirical scientific study just how relevant our thoughts are. We are able to show that our thoughts do influence the world around us in a measurable way.
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05:56

Thinking Through the Past

by Rhondalynn (3/6/11) 3 views

http://yourguidetogreatness.com/ I asked you right now whether the past = future, most of you would say well, of course not. We all know that what happened in the past is no guarantee of what will happen in the future. We know this theoretically, but unfortunately, few people live their lives that way. Many people struggle to let go of what happened to them in the past. They feel that because they have been unsuccessful in some endeavour in the past (an intimate relationship gone wrong, losing weight and gaining it right back, quitting smoking and restarting, a job/business that didnt work out....) that it is somehow a sign they will not be successful in the future.
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05:17

Get What I Want

by Rhondalynn (3/6/11) 6 views

http://yourguidetogreatness.com/ Do you find yourself asking for THIS and THAT with the Law of Attraction... and not getting the results that you want? In fact, the secret to manifesting your desires may be as simple as asking the right question... I believe the critical question to ask is: WHY do you want IT _____ (the desire)? Do you believe that getting it will mean that you'll finally have ____ (the real result you desire)? Is having the ____ (real result) the driving force behind you getting the ____ (desire), or is there a much deeper reason _____ (a deeper meaning)?
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07:42

Self Sabotage

by Rhondalynn (3/6/11) 4 views

http://yourguidetogreatness.com Are you? •Having trouble reaching your goals? •Concerned something seems to be blocking your way? •Constantly doing things you know are not helpful/productive? •Not doing (or avoiding) some of the things you know you should be doing? You may be a victim of self-sabotage... But WHY on earth would you want to sabotage yourself? That's a complicated question with a very simple answer... Because your mind is wired that way: Self Sabotage is an automatic response of the subconscious mind.
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04:46

How to Break Bad Habits

by Rhondalynn (3/6/11) 22 views

http://yourguidetogreatness.com/ Without a doubt, the number #1 question I get asked by clients is How do I break a bad habit like procrastination, worry, insomnia, negative thinking, smoking.... There are a million examples of ways that each one of us holds our own success back by doing an unproductive habit. It has been scientifically proven that our brain circuits take engrams or memory traces, and produce neuro connections only if they are bombarded with the information for 21 days in a row. This means that our brain does not accept new data or habit changes unless they are repeated each day for at least 21 days, without missing a day.
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05:39

Have Confidence

by Rhondalynn (3/6/11) 1 views

http://yourguidetogreatness.com/ Science has already proven that the brain does not know the difference between what is vividly imagined and reality. If we experience only a fraction of what is possible in terms of the stimuli that we notice or pay attention to, and our experiences are directly influenced by what we value, believe and expect, then it follows that by changing what is happening in our mind we can actually change our entire reality. If you act as though you are courageous, then you will be courageous. If you act as though you are confident and take on the persona of someone who is confident, then you become confident immediately. Because our mind has such a profound influence on our external experience, adopting and making beneficial emotional states a regular habit is the first step to truly mastering your life.