SimpleFitness

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  • Joined:23-Jun-10
  • Last Login: 1 year ago
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  • Videos: 3

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Calf Raises

Added 01-Jul-10
Rated 0.00 | 13 Views | 0 Comments
Calf Raises 4 Minutes 20 Seconds Work 10 Seconds Rest 8 Sets Total These are done after HIIT Sprints, and complete my leg workout for the day.
Submitted by: SimpleFitness
Calf Raises 02:58

Bulgarian Split Squats

Added 01-Jul-10
Rated 0.00 | 38 Views | 0 Comments
Bulgarian Split Squats 4 Minutes 20 Seconds Work 10 Seconds Rest 8 Sets Total These are done after HIIT Sprints, and complete my leg workout for the...
Submitted by: SimpleFitness
Bulgarian Split Squats 03:03

HIIT Sprints

Added 30-Jun-10
Rated 0.00 | 102 Views | 0 Comments
HIIT Sprints 4 Minutes 20 Seconds Work 10 Seconds Rest 8 Sets Total
Submitted by: SimpleFitness
HIIT Sprints 04:56

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