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Added 08-Nov-07

Rated 3.81 | 3,452 Views | 0 Comments

This particular workout targets the upper abdominal region. For Lower and Oblique workouts be sure to visit sixpacknow.com, we also have lots of...

Submitted by: SixPackNow

03:10

Added 08-Nov-07

Rated 3.65 | 1,094 Views | 0 Comments

For those with access to a gym bench, you can increase the intensity of the standard oblique crunch by using a bench.

Submitted by: SixPackNow

00:12