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1st Time "strongman" Training...
Added 04-Feb-11
Rated 0.00 | 45 Views | 0 Comments
Today was the end of a 3wk training
phase & to end it we did "strongman"
training! 3 of the guys in this video is
the their 1st time doing all of it!...
Submitted by: Spida hunter
07:27
Truck Pushes
Added 27-Jan-11
Rated 0.00 | 12 Views | 0 Comments
First lot of Truck pushes for 2011 at
http://www.EHPFitness.com we even had a
16yr old girl 6months post ACL
reconstruction push the truck!! Become
a...
Submitted by: Spida hunter
01:53
How to Increase Neck Stength...
Added 20-Jan-11
Rated 0.00 | 15 Views | 0 Comments
Does your neck muscles decrease your
chances of being KO'd in MMA or increase
your strength to pull out of Neck
Cranks? Let's find out! Get FREE...
Submitted by: Spida hunter
05:44
Why Your Not Reaching Your Fat...
Added 13-Jan-11
Rated 1.00 | 1 Views | 0 Comments
In today's lesson I take you through the
Funnel of Fat loss to give you an idea
of the COMPLETE fat loss picture & why
it's more then just exercise &...
Submitted by: Spida hunter
02:43
How to Get Strength...
Added 12-Jan-11
Rated 0.00 | 141 Views | 0 Comments
I was asked a question regarding "I want
to get more flexible"? Here my response
to a very common question in combat! To
Get more FREE mini course on...
Submitted by: Spida hunter
05:47
Xmas Boxing Day Free Flowing...
Added 25-Dec-10
Rated 1.54 | 19 Views | 0 Comments
http://www.EHPFitness.com To get your
FREE Fat Loss Video!
Free Flowing Bodyweight Workout requires
nothing more then a desire to MOVE!!
Submitted by: Spida hunter
07:53
EHP Girls-Dead Lift & Log
Added 21-Dec-10
Rated 3.32 | 196 Views | 0 Comments
Here's 2 of our girls doing Dead lift @
70kg for 3reps & Log to chest @ 3reps as
their Neural Work!! Making Woman Strong
in the Gym & LIFE!!...
Submitted by: Spida hunter
00:28
Jay Smashing the 90kg Atlas...
Added 16-Dec-10
Rated 0.00 | 99 Views | 0 Comments
Here's Jay smashing the 90kg stone with
ease.....looking forward to him doing
the 130kg stone soon :-)
http://www.ehpfitness.com is where we
keep it...
Submitted by: Spida hunter
00:23
DB Snatch with Box Jumps
Added 05-Dec-10
Rated 0.00 | 7 Views | 0 Comments
Want a great way to develop Strength &
Power for combat? Try this combo to take
your combat power to the next level!
Get my #1 Legs of Steal Workout...
Submitted by: Spida hunter
00:52
MMA Training Day 2 for...
Added 10-Nov-10
Rated 2.61 | 87 Views | 0 Comments
Here's a short snip it of the training
I'm doing in order to have my first MMA
fight.
Want to learn more & how to put the
puzzle of combat...
Submitted by: Spida hunter
05:53
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