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Grip Training for Busy...
Added 29-Sep-09
Rated 0.00 | 12 Views | 0 Comments
Stephan Kesting from
http://www.grapplearts.tv shows you his
five favorite on-the-go grip training
exercises
Submitted by: Stephan Kesting
04:33
Brock Lesnar Vs Frank Mir:...
Added 22-Jul-09
Rated 0.00 | 1,508 Views | 0 Comments
Step by Step breakdown of what Brock
Lesnar did to shut down Frank Mir's half
guard at UFC 100:...
Submitted by: Stephan Kesting
03:34
Pull-up Variations for BJJ &...
Added 14-Apr-09
Rated 3.73 | 4,629 Views | 0 Comments
Pull-ups are important conditioning
exercises for BJJ and Submission
Grappling. Here are some good
variations you can use
Submitted by: Stephan Kesting
02:48
Half Guard Training Drill for...
Added 05-Mar-09
Rated 3.85 | 399 Views | 0 Comments
This is an excerpt
http://www.grapplearts.com/Half-Guard-Sw
eeps-Info.php showing a great drill to
improve your bottom half guard position
for Brazlian...
Submitted by: Stephan Kesting
01:49
Organizing Your Brazilian...
Added 27-Feb-09
Rated 4.89 | 835 Views | 0 Comments
Stephan Kesting
(http://www.beginningBJJ.com) talks
about how the top mixed martial art
fighters, coaches and teams include
Brazilian jiu-jitsu (BJJ),...
Submitted by: Stephan Kesting
07:01
