Takedowns101

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  • Joined:19-Mar-08
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Bjj S-mount

Added 12-Nov-09
Rated 3.50 | 3,402 Views | 0 Comments
brazilian jiu jitsu s mount techniques from ilovebjj.com
Bjj S-mount 01:56

Bjj Guard Break

Added 06-Nov-09
Rated 1.60 | 111 Views | 0 Comments
here is a bjj guard break from ilovebjj.com
Bjj Guard Break 01:16

35 BJJ Guard Passes

Added 06-Nov-09
Rated 4.87 | 316 Views | 0 Comments
Here are some guard passes for bjj, mma, and grappling
35 BJJ Guard Passes 07:58

33 Bjj Escapes

Added 05-Nov-09
Rated 5.00 | 59 Views | 0 Comments
here are 33 escapes from ilovebjj.com
33 Bjj Escapes 06:21

Grappling Easy Choke Detail

Added 05-Nov-09
Rated 0.00 | 24 Views | 0 Comments
here is a quick tip
Grappling Easy Choke D... 00:52
Rated 2.83 | 312 Views | 0 Comments
gentlemen's decision. Get a free great technique ebook @
Marcelo Garcia Vs. Ser... 01:10
Rated 3.30 | 1,815 Views | 0 Comments
Go to and get a 5 % discount if you enter the code: kenprimo They offer the best kettlebells and fitness products. I absolutely endorse them and...
9 of the Best Black Be... 05:47
Rated 2.79 | 184 Views | 0 Comments
letting my peeps know you can now save 5 % on kettlebells and fitness products going to use the codename = kenprimo to get your discount. Russian...
WARNING: Do Not Watch... 01:31
Rated 3.28 | 3,296 Views | 0 Comments
World Masters BJJ Champion Ken Primola says Go to and get a 5 % discount if you enter the code: kenprimo They offer the best kettlebells and fitness...
Perfectly Executed Ket... 01:36
Rated 2.83 | 2,098 Views | 0 Comments
This technique represents the push press. Fedor Emelianenko uses kettlebells for some of his mma training.. Ken is a crossfit certified kettlebell...
Perfect Russian Kettle... 01:35

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