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Rated 3.15 | 98 Views | 0 Comments
http://trainfightwin.com/The-Aggressive- Guard/View-all-products.html This is a way for you to transition from the half-guard into your butterfly guard...
Half-Guard to Butterfl... 02:49
Rated 0.00 | 232 Views | 0 Comments
http://trainfightwin.com/Darce-Choke-Ful ly-Explained/View-all-products.html This combination is a setup where your opponent is waiting on you to try...
Darce Choke to Triangl... 04:21

X-Guard Stand and Scoop

Added 23-Jun-09
Rated 4.75 | 84 Views | 0 Comments
http://trainfightwin.com/The-X-Guard/Vie w-all-products.html This is a nice sweep from the X-Guard where you can get off of the bottom when your...
X-Guard Stand and Scoop 02:20

Striking from Side Control

Added 18-Jun-09
Rated 4.75 | 20 Views | 0 Comments
http://www.TrainFightWin.com This video shows the basics of how to strike from Side Control in an MMA fight.
Striking from Side Con... 03:30
Rated 3.24 | 233 Views | 0 Comments
http://www.TrainFightWin.com This video shows how to strike while you are in your opponent's half-guard. We call this position the half-mount. You...
Striking from the Half... 02:22
Rated 4.75 | 36 Views | 0 Comments
http://www.TrainFightWin.com This video shows a few concepts and methods to pass your opponent's guard while utilizing strikes. We always want to...
Passing the Guard with... 02:54

Correct Elbows

Added 27-May-09
Rated 3.27 | 205 Views | 0 Comments
http://www.TrainFightWin.com This video discusses the basics to throwing a successful elbow on the ground and a couple of ways to set that up.
Correct Elbows 01:57
Rated 4.75 | 35 Views | 0 Comments
http://www.TrainFightWin.com This is the second of two videos that covers the basics of striking from the mount position. It covers your base,...
Striking from Mount (2... 03:12

Stoner Control to Kneebar

Added 11-May-09
Rated 4.87 | 47 Views | 0 Comments
http://www.TrainFightWin.com This is a transition from the half-guard with the lockdown to the electric chair. When your opponent bases out from the...
Stoner Control to Kneebar 02:40
Rated 4.75 | 105 Views | 0 Comments
http://trainfightwin.com/The-X-Guard/Vie w-all-products.html This is a way to set up the X-Guard from either the lockdown or the electric chair...
Establishing X-Guard f... 03:01

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