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SMR 101 Biceps Corrective...
Added 09-Sep-10
Rated 0.00 | 26 Views | 0 Comments
From shoulder pain to elbow pain to
headaches the biceps brachii can be
involved. Use this corrective exercise
self myofascial release technique to...
Submitted by: Tennis Trainer
02:02
SMR for Corrective Exercise...
Added 03-Sep-10
Rated 0.00 | 41 Views | 0 Comments
Some good standing techniques to release
the pectoralis major and levator
scapulae using therapy balls. These are
helpful corrective exercise...
Submitted by: Tennis Trainer
03:09
Medicine Ball Power Superset...
Added 18-Aug-10
Rated 0.00 | 38 Views | 0 Comments
I was playing around in the NASM gym
after teaching an NASM Corrective
Exercise Specialist Workshop and this
superset on the Power Plate was an...
Submitted by: Tennis Trainer
01:30
Corrective Exercise Posterior...
Added 16-Aug-10
Rated 0.00 | 76 Views | 0 Comments
Posterior Capsule, 90/90, Sleeper
Stretch call it what you want, just do
it right. Prevent elbow, shoulder and
neck pain. A corrective exercise to...
Submitted by: Tennis Trainer
02:53
Max Strength and Power...
Added 10-Aug-10
Rated 0.00 | 47 Views | 0 Comments
This is a sample program for off season
basketball performance training. A
thorough corrective exercise,
stabilization endurance and strength...
Submitted by: Tennis Trainer
07:11
Adductor Magnus Sacroiliac...
Added 08-Aug-10
Rated 0.00 | 87 Views | 0 Comments
The adductor magnus is often over active
in may of the people that I see for
manual therapy and corrective exercise.
Decreased hip internal rotation,...
Submitted by: Tennis Trainer
04:58
Seated Thoracic Mobilization...
Added 04-Aug-10
Rated 0.00 | 28 Views | 0 Comments
This is an effective technique that I
have shared before, great for overhead
athletes, tennis players and people who
ae seated too much of the day....
Submitted by: Tennis Trainer
02:27
Corrective Exercise Thoracic...
Added 26-Jun-10
Rated 0.00 | 250 Views | 0 Comments
There are a handful of good Thoracic
Spine Mobilizations out there, but this
is one of my favorites. I blog about
this stuff at http://EricBeard.com...
Submitted by: Tennis Trainer
01:06
Psoas Stretch for Corrective...
Added 25-Jun-10
Rated 0.00 | 96 Views | 0 Comments
Touching base from the road with a
variation of a Psoas stretch. This can
be part of a corrective exercise
program. I blog more about this stuff
at...
Submitted by: Tennis Trainer
03:21
It's Okay to Peek in the...
Added 25-May-10
Rated 0.00 | 5 Views | 0 Comments
Remember to be thankful and every now
and then take a peek at where you
started on your way to where you are
goin!
Be Well,
Eric...
Submitted by: Tennis Trainer
05:32
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