The Fit Rebel

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  • Joined:22-Oct-08
  • Last Login: 1 week ago
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  • Videos: 119

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A simple way to asses nearly any weight loss program you might consider in the future.
Pros and Cons of Any W... 03:03
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This is a simple technique used by many companies who want you to part with your money and might be trying to look more impressive than they really...
Another Red Flag in De... 02:14

Metabolism and Weight...

Added 11-Nov-09
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Don't let the debates over metabolism sink your success with confusion. Find an interesting answer to the debate here.
Metabolism and Weight... 04:11
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You asked, I answered! Some of the most common weight loss questions answered.
Weight Loss Questions... 06:00

The Myth of Weakness

Added 11-Nov-09
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Why I don't believe that anyone is "weak" and that instead strength is what we have.
The Myth of Weakness 01:52
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Muscles don't need to be kept "guessing" confused or shocked to keep growing. Instead they need this simple idea instead.
The Myth of Muscle 03:07
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This stealth habit can frustrate many who strive to shed fat.
Another Waist Expandin... 02:03
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Training logs don't have to be complex, tedious or time consuming to fill. Here is a simple example that helped me big time!
An Easy and Simple Log... 03:27
Rated 0.00 | 9 Views | 0 Comments
The other day I learned a HUGE key to controlling your portions and hence helping to control weight.
A Little Lesson in Por... 01:59
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In this episode of Fit Rebel TV learn a simple yet very effective exercise few gym goers ever do. Also; a False ideal that can keep your weight up and...
The Best Exercise You'... 08:38

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