The Fit Rebel

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  • Joined:22-Oct-08
  • Last Login: 1 year ago
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  • Videos: 183

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The Secret to Functional Leg...

Added 28-Aug-10
Rated 0.00 | 27 Views | 0 Comments
Why my body weight squats made my legs stronger for real life.
Submitted by: The Fit Rebel
The Secret to Function... 03:17

MBG Straps Vs TRX Review

Added 18-May-10
Rated 0.00 | 132 Views | 0 Comments
Both strap systems deliver but their differences can make or break your workout. Cut that workout in half and still get great results. Learn how for...
Submitted by: The Fit Rebel
MBG Straps Vs TRX Review 09:19

How I'm Busting My Soda...

Added 18-May-10
Rated 0.00 | 6 Views | 0 Comments
Why This month's no-soda challenge is going so well. Making fitness and weight loss easier for everybody: www.TheFitRebel.com
Submitted by: The Fit Rebel
How I'm Busting My Sod... 05:09

A Simple Trick for the Killer...

Added 29-Apr-10
Rated 0.00 | 54 Views | 0 Comments
The 1 leg squat is great for building killer legs and this simple trick makes it much easier and more effective. FREE report exposing methods fitness...
Submitted by: The Fit Rebel
A Simple Trick for the... 02:44

Forget Metabolism, This is Far...

Added 29-Apr-10
Rated 0.00 | 12 Views | 0 Comments
While metabolism is the focus on weight gain/loss this under the radar element is vastly more important. FREE report exposing methods fitness...
Submitted by: The Fit Rebel
Forget Metabolism, Thi... 05:44

Fitness As a Skill Part 3...

Added 29-Apr-10
Rated 0.00 | 3 Views | 0 Comments
Diets are fine to get you started but they doing give the you freedom or results of true healthy eating. free report exposing how fitness marketers...
Submitted by: The Fit Rebel
Fitness As a Skill Par... 09:03

The Skill of Fitness Part 2:...

Added 29-Apr-10
Rated 0.00 | 10 Views | 0 Comments
The higher the skill an exercise requires the more potential reward. Here is a basic break down of what exercises are more skill intensive than...
Submitted by: The Fit Rebel
The Skill of Fitness P... 06:57

Fitness As a Skill Part 1

Added 29-Apr-10
Rated 2.85 | 109 Views | 0 Comments
This insight changed how I look at fitness and health for ever for the better. 3 free gifts just for you at www.fitrebelgifts.com!
Submitted by: The Fit Rebel
Fitness As a Skill Part 1 06:43

Weight Loss Studies and...

Added 31-Mar-10
Rated 0.00 | 7 Views | 0 Comments
Does it really mean anything when a study says a certain workout burns more fat? Or is it just another false ideal? www.thefitrebel.com; the only web...
Submitted by: The Fit Rebel
Weight Loss Studies an... 04:27

A Great Quick Total Body...

Added 31-Mar-10
Rated 0.00 | 47 Views | 0 Comments
A Great little workout that a fan sent me and I felt I just had to share it with you :) www.thefitrebel.com; the only web site dedicated to the...
Submitted by: The Fit Rebel
A Great Quick Total Bo... 06:01

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