Wfitness

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  • Joined:20-Jan-08
  • Last Login: 4 years ago
  • Channel Views: 3,513
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  • Videos: 7

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300 Workout is a Warm Up...

Added 15-May-08
Rated 3.93 | 958 Views | 0 Comments
300 work out..let see if we can top it with level of difficulty and intensity. 400 to 600 reps in 1 hour, 10 second breaks between each set, set of 15...
Submitted by: Wfitness
300 Workout is a Warm... 02:19

Back Exercise or Warm Up

Added 13-May-08
Rated 3.14 | 236 Views | 0 Comments
back exercise or warm up
Submitted by: Wfitness
Back Exercise or Warm Up 00:38

6 Weeks Fitness Challenge -...

Added 15-Mar-08
Rated 3.10 | 467 Views | 0 Comments
6 weeks fitness challenge - Dubai, UAE
Submitted by: Wfitness
6 Weeks Fitness Challe... 03:15

Fitness Life

Added 07-Feb-08
Rated 4.74 | 74 Views | 0 Comments
http://www.wfitness.info
Submitted by: Wfitness
Fitness Life 01:54

Endurance / Strenght Training...

Added 25-Jan-08
Rated 3.51 | 511 Views | 0 Comments
Endurance / strenght training benefits. Example: Shreading with mini- triathlon style training with overload www.wfitness.info
Submitted by: Wfitness
Endurance / Strenght T... 00:54

Healthy Meal Under 2 Minutes

Added 22-Jan-08
Rated 3.88 | 235 Views | 0 Comments
healthy meal under 2 minutes. www.wfitness.info
Submitted by: Wfitness
Healthy Meal Under 2 M... 01:28

Get In Shape

Added 21-Jan-08
Rated 3.27 | 173 Views | 0 Comments
Get in shape! If I can do it you can as well. http://www.wfitness.info
Submitted by: Wfitness
Get In Shape 00:42

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