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Sun Salutation - Classic
Added 19-May-08
Rated 3.70 | 889 Views | 0 Comments
Practice sun salutation, surya namaskar,
a Yoga practice for flexibility,
strength and balance. 12 flowing
movements help to increase energy and
make...
Submitted by: Yoga-Vidya
06:12
Back Strength with Yoga Asana...
Added 30-Jul-09
Rated 3.70 | 615 Views | 0 Comments
Learn different variations of
Shalabhasana, the Locust posture.
Narendra demonstrates different
positions for hands, feet and legs. More
Infos on...
Submitted by: Yoga-Vidya
03:07
Kapalabhati, the Energizing...
Added 13-Jun-08
Rated 3.69 | 1,771 Views | 0 Comments
New energy and positivity through
Kapalabhati, a dynamic breathing
exercise, also called "breath of fire".
You can do it sitting on a chair in
front...
Submitted by: Yoga-Vidya
09:29
Sun Salutation with Surya...
Added 10-Aug-08
Rated 3.68 | 2,732 Views | 0 Comments
Practice Surya Namaskar and listen to
powerful Surya Mantras, geared to
increase the sun energy in you: courage,
self confidence and inner light. More...
Submitted by: Yoga-Vidya
07:16
Tree Yoga Posture
Added 23-May-08
Rated 3.59 | 381 Views | 0 Comments
Learn to practice the tree, yoga posture
for balance, mental equilibrium and
concentration. A wonderful exercise
which you can do directly in front...
Submitted by: Yoga-Vidya
02:34
Yoga Crow - Kakasana for...
Added 12-Jun-09
Rated 3.58 | 187 Views | 0 Comments
Develop arm strength and inner balance
by doing Kakasana, the Yoga Asana
"Crow". Commented by Sukadev,
demonstrated by Narendra of Yoga Vidya
Ashram...
Submitted by: Yoga-Vidya
02:13
Abhanga Klassische Ayurveda...
Added 10-Mar-09
Rated 3.58 | 43,441 Views | 2 Comments
Klassische Ayurveda-Massage. Reinigt und
stärkt jedes Körpergewebe. Weitere
Infos unter www.yoga-vidya.de/ayurveda
Vorgeführt und erklärt von...
Submitted by: Yoga-Vidya
04:51
Surya Namaskar with Bija...
Added 23-May-08
Rated 3.58 | 2,509 Views | 0 Comments
Advanced variation of sun salutation:
Listen to very powerful Bija Mantras
while you perform sun salutations.
www.yoga-vidya.org
Submitted by: Yoga-Vidya
03:16
Tortoise - Kurmasana Yoga...
Added 02-Jul-09
Rated 3.54 | 516 Views | 0 Comments
Quite a contorsion... this tortoise...
Narendra of Yoga Vidya Ashram Germany
http://www.yoga-vidya.de demonstrates
the Yoga Asana "Kurmasana", the...
Submitted by: Yoga-Vidya
02:53
Yoga Class Intermediate Level
Added 23-May-08
Rated 3.46 | 584 Views | 0 Comments
10 minutes Yoga class for intermediate
students. Experience new energy, power
and enhanced awareness. With sun
salutation, shoulderstand, forwand,...
Submitted by: Yoga-Vidya
09:58
