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Yoga For Relaxation
Added 19-May-09
Rated 0.00 | 67 Views | 0 Comments
In this lesson, we will learning a
practice of yoga that is designed to
stimulate peace, tranquility, and
relaxation. There is no better practice
than...
Submitted by: YogaGal74
02:52
Sun Salutations Flow Series
Added 19-May-09
Rated 0.00 | 78 Views | 0 Comments
This video covers the practice of Sun
Salutation or Surya Namaskara. In this
practice we are repeating a set of
asanas that are symbiotic to one...
Submitted by: YogaGal74
04:07
Advanced Yoga Handstand Tips
Added 19-May-09
Rated 4.77 | 250 Views | 0 Comments
In this video we discuss tips for how to
get into the advanced yoga posture of
handstand. By using the wall as a prop
or support for the weight of the...
Submitted by: YogaGal74
02:12
Advanced Yoga With the Wall
Added 10-May-09
Rated 5.00 | 216 Views | 0 Comments
This series of yoga postures is done
with the support of the wall. While
there are many props one can use to
develop their advanced yoga practice,
the...
Submitted by: YogaGal74
03:31
Flow Yoga for Stress Relief
Added 09-May-09
Rated 5.00 | 237 Views | 0 Comments
This flow yoga is designed to relieve
stress and strain that has built up
within the body, creating tension,
anxiety, and physical restraints. This
is...
Submitted by: YogaGal74
09:17
Natural and Eloquent Flow Yoga
Added 09-May-09
Rated 5.00 | 77 Views | 0 Comments
This is a flow series of the yoga
asanas, or poses, designed to help
stimulate, awakens, and enriches the
body and the mind. You can either
follow...
Submitted by: YogaGal74
05:07
Yoga For Deep Concentration
Added 09-May-09
Rated 4.79 | 89 Views | 0 Comments
In this video we explore the power of
yoga and the importance of bringing
concentration and awareness into the
practice. The asanas presented in
this...
Submitted by: YogaGal74
03:23
Vigorous Vinyasa Flow Series...
Added 07-May-09
Rated 5.00 | 550 Views | 0 Comments
This stimulating vinyasa flow series is
designed to enliven the body and
enriches the soul with energy and life.
While this is a more advanced...
Submitted by: YogaGal74
09:06
Yoga Breath for Calmness
Added 07-May-09
Rated 4.93 | 74 Views | 0 Comments
This yogic breathing exercise, or
pranayama, is designed to instill peace
and calmness within the practitioner. If
you are not familiar with yogic...
Submitted by: YogaGal74
07:49
Super Strength Wall Yoga
Added 07-May-09
Rated 0.00 | 78 Views | 0 Comments
This is an advanced wall yoga exercise
that is designed to help tone and
strengthen the core of the body. It
requires a great deal of upper body...
Submitted by: YogaGal74
03:56
