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How To Get Six Pack Abs In 3...

Added 18-Feb-10

Rated 4.36 | 174,699 Views | 12 Comments

Shows You How to get six pack abs doing this very powerful workout at Home!!. This is one of the workouts I used during my own body transformation to...

Submitted by: carvellproductions

04:14

Core Blasting Workout Without...

Added 03-Feb-10

Rated 3.95 | 478,396 Views | 2 Comments

Lose your gut, strengthen your core and burn fat with this 9 minute workout without doing crunches or sit-ups

Submitted by: rymillr

01:58

"300" Challenge Workout

Added 03-Feb-10

Rated 5.00 | 249 Views | 2 Comments

http://www.TrainingLikeanAthlete.com - Challenge yourself with this fat burning, lean tissue building, strength developing, 300 rep workout! See how...

Submitted by: rymillr