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Hey, your pendicts/apendix is a very..
By blakely1, 1188755589
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concerning area to have pain. I would suggest a Dr, Who can give you an MRI. Apendix injuries/ infections can be very dangerous. If these are just strong ab pains from an injury, work the abs untill sore and then rest and continue when they are ready. You can get free health insurance from the government. It may be as simple as an anit-biotic to stop an infection. Good Luck Best Regards Blake Adams -
I advise that you push with your breath.
By blakely1, 1188692940
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like in martial arts if you let the air out when you push/pull you will maximize strength. I like to jog when I feel the need to loose a few pounds. Try jumping jacks in the house. thanks best regards Blake Adams
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