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How To Not To Do A Pushup
Added 28-Nov-09
Rated 0.00 | 1 Views | 0 Comments
http://SynergyKettlebellKamp.com
Here is an extremely detailed
demonstration of how to not perform the
standard pushup.
Guest stars: Brooke & Brayden...
Submitted by: alwaysbelieve1
01:08
Bob Garon - Dr. Groovy Radio...
Added 11-Nov-09
Rated 0.00 | 0 Views | 0 Comments
http://SynergyKettlebellKamp.com
I had the very special privilege to be
on the Dr. Groovy Show over a the Aurora
University radio station. It was a...
Submitted by: alwaysbelieve1
11:31
Garon's Quick & Yummy Complete...
Added 30-Jul-09
Rated 4.73 | 25 Views | 0 Comments
http://SynergyKettlebellBootCamp.com
Bob & Lisa Garon, and "Julia Childs",
show u how easy it is to make a quick
and healthy vegetarian dinner whether...
Submitted by: alwaysbelieve1
03:18
Bob Garon's Blended Salad Fast...
Added 25-Jul-09
Rated 3.17 | 142 Views | 0 Comments
http://SynergyKettlebellKamp.com
Step into my kitchen with me and watch
how I show you how easy it is to get so
many colors into your diet without...
Submitted by: alwaysbelieve1
07:42
Synergy Kettlebell Boot Camp...
Added 23-Jul-09
Rated 4.13 | 80 Views | 0 Comments
SynergyKettlebellKamp.com
We always find ways to get an awesome
workout at Synergy Kettlebell Boot Camp.
Come rain, shine, sleet, dust storm
monsoons,...
Submitted by: alwaysbelieve1
01:57
Bill McKeen Weekend Warrior...
Added 14-Jul-09
Rated 0.00 | 7 Views | 0 Comments
http://SynergyKettlebellKamp.com
Bill answers the call of yet another
Weekend Warrior Synergy Kettlebell Boot
Camp workout challenge. Awesome job
Bill...
Submitted by: alwaysbelieve1
06:29
Bob Garon's Quikie Rounds of 3
Added 10-Jul-09
Rated 0.00 | 22 Views | 0 Comments
http://SynergyKettlebellKamp.com
I decided to do 3 Quickie Rounds of 2
bodyweight movements each. The first was
Spiderman Pushups & Jumping Jacks.
The...
Submitted by: alwaysbelieve1
03:04
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