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(COH18) Swiss Ball Dumbbell...
Added 27-May-07
Rated 3.39 | 762 Views | 0 Comments
(COH18) Swiss Ball Dumbbell Russian
Twist
Submitted by: bigal87
01:14
(COH01) Swiss Ball Face Up...
Added 27-May-07
Rated 2.99 | 276 Views | 0 Comments
(COH01) Swiss Ball Face Up Lateral Roll
Submitted by: bigal87
01:01
(COH27) Floor Bent Knee Low Ab...
Added 27-May-07
Rated 3.13 | 427 Views | 0 Comments
(COH27) Floor Bent Knee Low Ab Raise
Submitted by: bigal87
00:39
(COH10) Swiss Ball Face Up...
Added 27-May-07
Rated 3.28 | 372 Views | 2 Comments
(COH10) Swiss Ball Face Up Single Leg
Hip Raise
Submitted by: bigal87
01:07
(COH09) Swiss Ball Face Up...
Added 27-May-07
Rated 3.27 | 223 Views | 2 Comments
(COH09) Swiss Ball Face Up Single Leg
Table Top
Submitted by: bigal87
01:09
(LG28) Dumbbell Squats
Added 25-May-07
Rated 2.73 | 514 Views | 0 Comments
(LG28) Dumbbell Squats
Submitted by: bigal87
01:01
(COH36) Glute Ham Bench...
Added 25-May-07
Rated 3.15 | 641 Views | 0 Comments
(COH36) Glute Ham Bench Weighted Sit Ups
Submitted by: bigal87
01:01
(CH07) Flat Bench Dumbbell...
Added 24-May-07
Rated 3.34 | 1,442 Views | 0 Comments
(CH07) Flat Bench Dumbbell Press
Submitted by: bigal87
00:58
(CH27) Flat Bench Dumbbell Fly
Added 24-May-07
Rated 2.52 | 839 Views | 0 Comments
(CH27) Flat Bench Dumbbell Fly
Submitted by: bigal87
01:01
(CH28) 45 Incline Dumbbell Fly
Added 24-May-07
Rated 2.69 | 383 Views | 0 Comments
(CH28) 45 Incline Dumbbell Fly
Submitted by: bigal87
01:03
