http://www.goldsgym.com/middletownny Jack Kelley was the young athlete of the day for Golds Gym Middletown's member appreciation day. Jack excelled at all of the functional training exercises.
http://www.goldsgym.com/middletownny Zumba® is fun…it's the type of exercise you'll want to do everyday and feel good about doing it! Golds Gym just added a new Zumba Class - Now 6 times a week. Call 845-3444-4653 to try it out. Middletoown Planet Fitness will get a FREE WEEK to see what they are missing.
Body Pump is a mixture of aerobic exercise with weight lifting training. You can Burn between 250 and 600 calories per class, Improve strength, Shape firm muscles, Improve bone density (helps ward off osteoporosis)at Golds Gym Middletown. If you are a member of Middletown Planet Fitness we will give you a FREE 7-Day VIP pass to try out several classes.
http://Www.Facebook.Com/Goldsgymmiddletown Call 845-344-4653 begin_of_the_skype_highlighting 845-344-4653 end_of_the_skype_highlighting for FREE Class.
http://www.orangecountywaste.com That's right - Only 5 bucks a week for Garbage Pick Up in the Middletown NY area. Call us at 845-386-9200 or infoorangecountycarting.com. We guarantee your rate.
http://www.orangecountycarting.com Now Middletown area residents can get their garbage picked up for only $19.95 with a price guarantee. Call Orange County Carting at 845-386-9200. Other Orange County areas also.
http://www.goldsgym.com/middletownny The members of Golds Gym Middletown are the best. They are committed to maintaining and improving their health and fitness. Call 845-344-4653 for 7 days FREE.
The Purple Pizza Gym warns of the Muscleheads at Golds Gym Middletown-Are they Fact or Fiction? Is the Planet full of Fitness Muscleheads or are they all at Golds Gym? Call 845-344-4653 to find out for yourself.
Thursday afternoon session of the Golds Gym Middletown Blood Sweat and Tears Bootcamp Class. Great Exercise and weight loss.
The Spring session of Golds Gym Middletown Bootcamp Class starts Tuesday 4/20/10. Call 845-344-4653 for info. Lose weight, firm up, get in shape for Summer.
http://www.goldsgym.com/middletownny Heidi won the local Golds Gym 2010 Challenge. She is now a contender in the $45,000 Golds Gym International Challenge.
15 Industrial Drive
Middletown NY 10941
http://www.goldsgym.com/middletownny Get in shape for Summer - Lose weight - Look great. Call 845-344-4653 for more info on the Golds Gym Middletown Bootcamp Class. Class begins 4/19/10.
Call 845-344-4653 for a FREE Zumba Class http://www.goldsgym.com/middletownny - Take salsa, cha cha, samba, tango, merengue,add bits of flamenco,calypso, hip-hop and belly dancing,put in a workout routine and you have Zumba!Call 845-344-4653 for a FREE Class at Golds Gym Middletown. Most Fun Fitness Class on the Planet.
Zumba Dance is the Best Exercise Class on the Planet. Try a FREE Class at Golds Gym Middletown NY. Call 845-344-4653 or send a request to zumbajoingolds.com. Great way to lose weight while having fun.
http://www.goldsgym.com/middletownny The Zumba Dance Craze is Sweeping Orange County NY. Call 845-344-4653 for a FREE Zumba Exercise Class at Golds Gym Middletown. The Best Fitness Class on the Planet.
FREE Tai Chi http://www.goldsgym.com/middletownny
Join Suzanne Sheppard for T’ai Chi classes at Golds Gym Middletown January 20,22,23 and 24. Info call Suzanne at 845-649-8869 email Suz_Sheppardyahoo.com
Lose weight having fun - Bodypump 72 at Gold's Gym Middletown NY. World's most popular group fitness exercise class. Call 845-344-4653 for free class
Kick Your Way to Weight Loss. Have fun Burning calories. Call 845-344-4653 for a FREE Class. We also have Zumba, Yoga, Bodypump.