bobroche's Channel

bobroche's Channel

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  • 2
    Developing Power Training at Golds Gym Middletown 01:22

    Developing Power Training at Golds Gym Middletown

    by bobroche (8/27/10) 14 views

    http://www.goldsgym.com/middletownny Personal Trainer Curin works out with the Power Sled at Golds Gym Middletown. The sled is a great tool to help athletes to improve power production and speed. Call 845-344-4653 or info@goldsmiddletown.com for a FREE demo.

  • 3
    Core Bootcamp Fitness - Want Firm Abs - Try a Free Class

    Core Bootcamp Fitness - Want Firm Abs - Try a Free Class

    by bobroche (7/18/10) 186 views

    http://www.goldsgym.com/middletownny Sargent Gillian's Core Bootcamp Exercise Class is a great way to firm up your abs. Call 845-344-4653 for a FREE Class at Golds Gym Middletown. You won't find any boot camp classes at Planet Fitness - so come up to Golds and see if you can hang with Gillian.

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    Fitness Equipment Upholstery Repair Entire Northeast Service

    Fitness Equipment Upholstery Repair Entire Northeast Service

    by bobroche (6/21/10) 234 views

    http://fitnessequipmentupholstery.com We service fitness equipment upholstery and pads throughout the entire Northeast. Call 845-399-7073 FREE Quote. We come to your site in Massachusetts, Rhode Island, New York, Maryland, New Jersey, New Hampshire, Vermont, Maine, Connecticut & Pennsylvania. We service Gyms, Colleges, Condominium Complexes, Corporate Parks, Hotels, Pepsico. All fitness equipment repaired on-site.

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    Fitness Repair - Change Gym Equipment Pad Color

    Fitness Repair - Change Gym Equipment Pad Color

    by bobroche (6/20/10) 90 views

    http://fitnessequipmentupholstery.com We can change the color of all your gym equipment pads in just 2 days.Call for FREE quote 845-399-7073 On-site repairs. Each piece of equipment out of order for 15 minutes max. Best vinyl in the business.

  • 9
    Zumba - Shrink Your Waistline Dancing Your Way to Fitness - G...

    Zumba - Shrink Your Waistline Dancing Your Way to Fitness - G...

    by bobroche (5/24/10) 653 views

    http://www.goldsgym.com/middletownny Zumba® is fun…it's the type of exercise you'll want to do everyday and feel good about doing it! Golds Gym just added a new Zumba Class - Now 6 times a week. Call 845-3444-4653 to try it out. Middletoown Planet Fitness will get a FREE WEEK to see what they are missing.

  • 10
    Bodypump - Aerobic Strength Training Fitness Class - Release ...

    Bodypump - Aerobic Strength Training Fitness Class - Release ...

    by bobroche (5/19/10) 1,093 views

    Body Pump is a mixture of aerobic exercise with weight lifting training. You can Burn between 250 and 600 calories per class, Improve strength, Shape firm muscles, Improve bone density (helps ward off osteoporosis)at Golds Gym Middletown. If you are a member of Middletown Planet Fitness we will give you a FREE 7-Day VIP pass to try out several classes. http://Www.Facebook.Com/Goldsgymmiddletown Call 845-344-4653 begin_of_the_skype_highlighting 845-344-4653 end_of_the_skype_highlighting for FREE Class.

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