elcodave

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  • Joined:26-Jun-08
  • Last Login: 1 year ago
  • Channel Views: 3,021
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  • Subscribers: 2
  • Videos: 26

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Energiser 4pt Tummy Vacuum

Added 17-Jul-10
Rated 3.28 | 225 Views | 0 Comments
Davidelcoate from http://www.personaltraineressex.com teaches you how to do a 4pt breathing exercise that's fantastic to get the abdominal muscles...
Submitted by: elcodave
Energiser 4pt Tummy Va... 00:42

Lower Back Pain - Resisted Leg...

Added 15-Jul-10
Rated 0.00 | 43 Views | 0 Comments
David Elcoate from www.personaltraineressex.com takes you through a hip and lower back rehab exercise to help you eliminate pain and have working hip...
Submitted by: elcodave
Lower Back Pain - Resi... 00:38

Lower Back Pain - Resisted Leg...

Added 15-Jul-10
Rated 0.00 | 32 Views | 0 Comments
David Elcoate from www.personaltraineressex.com takes you through a hip and lower back rehab exercise to help you eliminate pain and have working hip...
Submitted by: elcodave
Lower Back Pain - Resi... 00:38

Fat Loss KAIZEN Circuit Squat...

Added 04-Jun-10
Rated 0.00 | 4 Views | 0 Comments
David Elcoate from http://www.personaltraineressex.com/, http://www.fastfatlossblueprint.com/ and http://www.buildthebackburnthefat.com/ takes you...
Submitted by: elcodave
Fat Loss KAIZEN Circui... 01:22

Fat Loss KAIZEN Circuit Squat...

Added 04-Jun-10
Rated 5.00 | 4 Views | 0 Comments
David Elcoate from http://www.personaltraineressex.com/, http://www.fastfatlossblueprint.com/ and http://www.buildthebackburnthefat.com/ takes you...
Submitted by: elcodave
Fat Loss KAIZEN Circui... 01:03

Fat Loss KAIZEN Circuit Bend &...

Added 04-Jun-10
Rated 3.60 | 423 Views | 0 Comments
David Elcoate from http://www.personaltraineressex.com/, http://www.fastfatlossblueprint.com/ and http://www.buildthebackburnthefat.com/ takes you...
Submitted by: elcodave
Fat Loss KAIZEN Circui... 00:57

Fat Loss KAIZEN Circuit How To...

Added 04-Jun-10
Rated 2.86 | 159 Views | 0 Comments
David Elcoate from http://www.personaltraineressex.com/, http://www.fastfatlossblueprint.com/ and http://www.buildthebackburnthefat.com/ takes you...
Submitted by: elcodave
Fat Loss KAIZEN Circui... 00:52

Fat Loss KAIZEN Circuit Squat...

Added 04-Jun-10
Rated 4.64 | 2 Views | 0 Comments
David Elcoate from http://www.personaltraineressex.com/, http://www.fastfatlossblueprint.com/ and http://www.buildthebackburnthefat.com/ takes you...
Submitted by: elcodave
Fat Loss KAIZEN Circui... 00:57

Fat Loss KAIZEN Circuit How To...

Added 04-Jun-10
Rated 0.00 | 7 Views | 0 Comments
David Elcoate from http://www.personaltraineressex.com/, http://www.fastfatlossblueprint.com/ and http://www.buildthebackburnthefat.com/ takes you...
Submitted by: elcodave
Fat Loss KAIZEN Circui... 01:06

Fat Loss KAIZEN Circuit Twist

Added 04-Jun-10
Rated 0.00 | 2 Views | 0 Comments
David Elcoate from http://www.personaltraineressex.com/, http://www.fastfatlossblueprint.com/ and http://www.buildthebackburnthefat.com/ takes you...
Submitted by: elcodave
Fat Loss KAIZEN Circui... 01:22

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