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- Recently Added
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Side Plank with Hip Abduction
Added 23-Feb-09
Rated 2.85 | 719 Views | 0 Comments
exercise demo
Submitted by: empowerlc
00:30
Single Leg Balance
Added 23-Feb-09
Rated 3.01 | 452 Views | 0 Comments
exercise demo
Submitted by: empowerlc
00:35
Superman with Rotation
Added 23-Feb-09
Rated 3.06 | 415 Views | 0 Comments
Exercise demo
Submitted by: empowerlc
00:31
Jump Squat
Added 23-Feb-09
Rated 2.84 | 548 Views | 0 Comments
exercise demo
Submitted by: empowerlc
00:34
Toe Raise (single Leg)
Added 23-Feb-09
Rated 3.16 | 1,774 Views | 0 Comments
exercise demo
Submitted by: empowerlc
00:35
Split Jumps
Added 23-Feb-09
Rated 3.01 | 575 Views | 0 Comments
Exercise demo
Submitted by: empowerlc
00:41
Side Jack Knives
Added 23-Feb-09
Rated 3.09 | 461 Views | 0 Comments
Exercise demo
Submitted by: empowerlc
00:28
Frog Leaps
Added 23-Feb-09
Rated 2.94 | 342 Views | 0 Comments
exercise demo
Submitted by: empowerlc
00:31
Wall Slide
Added 23-Feb-09
Rated 3.06 | 447 Views | 0 Comments
Exercise demo
Submitted by: empowerlc
00:45
Tuck Jump 180
Added 23-Feb-09
Rated 2.94 | 411 Views | 0 Comments
Exercise demo
Submitted by: empowerlc
00:34
