Personal Training videos, featuring speed sculpting, core training, functional fitness and boxerobics for clients of all levels of ability and ages. We are looking to share these online, make available for the iPhone/iPod and maybe even on TV...

You can read more about us at www.essextraining.com , but here is a mix of training related videos from recent training ...programmes I have developed with real clients - ranging from ladies who weren't born yesterday to personal trainers.

I love working with clients from all backgrounds - from pensioners through those in middle age to kids enjoying proper exercise programmes for the first time.

I am working on many video and internet based projects and am now showing some of this here.

I am a personal trainer based in London and Essex in the UK. I was one of the first 'celebrity trainers' back in the 80's and have been constantly developing my skills and training methods ever since!