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FitnessDTV Effective Exercises...

Added 19-Jul-10

Rated 0.00 | 13 Views | 0 Comments

In this edition of FitnessDTV we are talking about effective exercises, in particular, the Squat Jack movement from the Insanity 60-Day Total Body...

Submitted by: fitnessdestinations

01:34

FitnessDTV Effective Exercises...

Added 14-Jul-10

Rated 0.00 | 28 Views | 0 Comments

The Push Up Jack movement that is part of the Insanity 60-Day Total Body Conditioning Program

Submitted by: fitnessdestinations

00:50

FitnessDTV Effective Exercises...

Added 08-Jul-10

Rated 0.00 | 9 Views | 0 Comments

And THIS is the actual video of Level 1 drills! The last video was actually about a healthy pasta dinner! ;) Level 1 Drills are an awesome multi-stage...

Submitted by: fitnessdestinations

01:21

FitnessDTV Effective Exercises...

Added 08-Jul-10

Rated 0.00 | 7 Views | 0 Comments

This is one of the many exercises from the Insanity 60-Day Total Body Conditioning program. It's an awesome multi-stage movement, and in the video, I...

Submitted by: fitnessdestinations

00:49